What are the effects of orchid seeds?

Vanilla seeds are also called Basil seeds. They are a plant of the Lamiaceae family. They mainly grow in bushes and are also herbaceous plants. They are native to India and are also called Basil seeds. They are a very healthy Chinese medicine. Vanilla seeds can be used as a beverage. They have the effects of clearing away heat and detoxifying, nourishing the stomach and losing weight. Adding Chinese medicine to them can have a good effect on the body. So what are the effects of orchid seeds?

Side effects of orchid seeds

Ocimum odoratum, scientifically known as Ocimum odoratum, is an annual, aromatic subshrubby herbaceous plant of the Lamiaceae family and the genus Ocimum. Originated from India, it is also known as basil seed, orchid seed, chia seed and pearl fruit. The local indigenous people call it "Dakka". It has been cultivated and eaten since the ancient Aztica civilization 3,500 years ago. It is a food that brings health, physical strength and endurance.

Orchid seeds - seeds that can be used as beverages! It has the effects of detoxification, clearing away heat, strengthening the spleen, nourishing the stomach, and losing weight. It can strengthen the stomach, cure constipation, purify the intestines, improve the skin, detoxify, lose weight, and lower blood pressure, blood sugar, and cholesterol. Orchid seeds promote metabolism in the body, but what are the side effects of orchid seeds?

As for the side effects of orchid seeds, in fact, there are no side effects of orchid seeds. However, no matter what, don't consume it in excess. Let's take a look at the benefits of orchid seeds.

1. Peace of mind, safety, non-dependency, no side effects. 100% pure natural seeds of plants unique to Taiwan, no pesticide pollution, no preservatives and any additives. Long-term consumption will not cause habituality and side effects. It is suitable for people of all ages, young and old.

2. It expands about 30 times when in contact with water and increases the feeling of fullness. When orchid seeds come into contact with water or digestive juices in the body, the polysaccharide insoluble dietary fiber on the surface of the seeds has the property of self-expanding after absorbing water, which can effectively inhibit the feeling of hunger, reduce the intake of calories and excess food, increase the feeling of fullness, and maintain a healthy weight. It is the best ingredient for diet management.

3. Improve skin and constipation. Every 10 grams of orchid seeds contains the dietary fiber of 2 and a half lettuces. After absorbing water and swelling, the sticky surface of the small spheres can easily adhere to the intestinal wall, which can reduce the chance of food contacting the intestinal wall, stimulate the peristalsis of the intestinal wall muscles, increase the intestinal push rate, activate the intestinal metabolic function, and prevent toxins and waste such as stool in the feces from accumulating in the body for too long and affecting the body's functions and the beauty of the skin. It is the most natural scavenger in the intestine and provides the most natural internal environmental protection for the human body.

4. Coat fattening carbohydrates and inhibit blood sugar rise. Rich dietary fiber can coat carbohydrates in the stomach, reduce carbohydrate absorption, lower the concentration of glucose in the blood after meals, and inhibit blood sugar rise. In addition, the fiber's property of swelling when it comes into contact with water greatly increases the sense of fullness, which is beneficial for the control of diabetes and weight, and inhibits excessive obesity and diabetic patients from consuming high-fiber foods.

Orchid seeds are the seeds of a natural plant that can lower blood sugar and cholesterol, and solve the problem of stool retention. They are truly green food. As for the side effects of orchid seeds, which are said to be carcinogenic on the Internet, there is no official source to support this.

Vanilla seeds are a kind of natural seeds, which are rich in various benefits. For example, it can cure common constipation. Patients are often troubled by constipation. The stomach and intestines cannot eliminate the old stool, which can cause obesity, enlarged belly, and fat accumulation. Taking vanilla seeds can quickly solve constipation, lose weight, and suppress the rise of blood sugar.