The benefits of drinking Gynostemma pentaphyllum tea

Only with a healthy body can we better strive for our ideals, but many people always suffer from some diseases due to bad living habits and eating habits. Among them, the three most common highs will seriously affect our physical health. Among them, Gynostemma pentaphyllum can help us relieve it very well, but it tastes a bit bitter, so many people will use Gynostemma pentaphyllum to make tea. Let's learn about the effects of Gynostemma pentaphyllum tea.

The benefits of drinking Gynostemma pentaphyllum tea

Several major benefits of drinking Jiaogulan in water

1. Gynostemma pentaphyllum tastes bitter and slightly sweet, and is cool in nature. It enters the lung, spleen, and kidney meridians. It has the effects of invigorating qi and strengthening the spleen, resolving phlegm and relieving cough, and clearing away heat and detoxifying.

2. Gynostemma pentaphyllum can regulate the balance of excitatory and inhibitory reactions in the cerebral cortex, has a bidirectional regulatory effect on the central nervous system, and has the effects of calming, hypnotic, resisting tension, relieving fatigue, and enhancing memory.

3. Gynostemma pentaphyllum can prolong the number of generations of cell reproduction and the number of regeneration of human skin cells from 22 to 27 generations, prolonging the life of cells by 22.7%. It can increase the activity and endurance of superoxide dismutase (SOD), inhibit the formation of lipofuscin (a substance that causes human aging), and has the effects of darkening hair, promoting hair growth, and beautifying the skin.

4. Pharmacological practice has proved that Gynostemma pentaphyllum can prevent normal cells from becoming cancerous. It mainly acts on the DNA synthesis process of tumor cells and enhances the gene mutation ability of tumor cells.

5. Gynostemma pentaphyllum can enhance macrophage ability, significantly increase the number of white blood cells, and at the same time increase the phagocytic function of white blood cells themselves, promote the secretion of interleukins in the body, increase the production of serum immunoglobulins, and induce the production of interferon, which has a bidirectional regulatory effect on the immune system.

6. Gynostemma pentaphyllum extract has a significant protective effect on experimental myocardial infarction: it can reduce the scope of myocardial infarction, inhibit the increase of free fatty acids (FFA) after myocardial infarction, reduce the content of malondialdehyde (MDA), protect the activity of myocardial SOD and creatine phosphokinase (CPK), and correct the metabolic disorder of FFA during myocardial ischemia. Therefore, it has a good protective effect on myocardial ischemia and ischemia-reperfusion injury. Gynostemma pentaphyllum's lipid metabolism regulation and antioxidant effects are beneficial to the prevention and treatment of atherosclerosis. Clinical trials have also demonstrated the good effect of Gynostemma pentaphyllum in treating coronary heart disease.

7. In addition, boiling water and making tea with Gynostemma pentaphyllum and Ganoderma lucidum can protect the liver and detoxify, lower blood pressure, lower blood lipids and blood sugar. It can treat high blood pressure, high blood lipids, high blood sugar, fatty liver and other diseases.

Everyone's physical condition is different. Knowing the effects of food and choosing a diet according to your physical condition can make you healthier. The above is an introduction to the effects of drinking Gynostemma pentaphyllum tea. After understanding it, friends with three highs can eat it frequently.