What are the medicinal values ​​of mangosteen?

For many friends in the south, everyone must know about a fruit called mangosteen. Mangosteen tastes sour and sweet, and is suitable for pregnant women to eat frequently. It has the effects of beautifying the skin, promoting fluid production and quenching thirst, and promoting metabolism and excretion. Especially in the hot summer, there are many benefits to eating one or two mangosteens a day. In addition to being eaten as a fruit, mangosteen also has high nutritional value. So what are the medicinal values ​​of mangosteen?

Mangosteen, formerly known as mangosteen, is native to Southeast Asia. It usually takes 10 years to grow and starts to bear fruit. It has very strict environmental requirements, so it is a veritable green fruit, as famous as durian, and is known as the "Queen of Fruits."

Mangosteen is called the Queen of Fruits, in addition to its sweet taste, another main reason is the role it played in ancient Southeast Asian medicine. Traditionally, mangosteen has been used to control fever and prevent various skin infections. Research shows that the peel or skin of mangosteen is rich in Xanthone, which not only has antioxidant properties, but also helps to improve the health of the immune system and make people feel comfortable physically and mentally. The whole mangosteen is useful, so it is highly praised by people.

Mangosteen pulp contains 16.8% soluble solids, 0.63% citric acid, and other vitamins B1, B2, C4 and minerals. It has the effects of reducing dryness, cooling and relieving heat. Therefore, mangosteen is not only delicious, but also has the effect of reducing fire, and can overcome the dryness and heat of durian. In Thailand, people regard durian and mangosteen as "husband and wife fruits". If you have eaten too much durian and have a sore throat, eating a few mangosteens can relieve the symptoms.

Compared to durian, mangosteen is cold in nature, has the effect of relieving heat and cooling down, can dissolve fat, moisturize the skin and reduce internal heat. If you have skin sores or young people have acne, you can eat mangosteen raw or use it to make soup. One is the king and the other is the queen, one is hot and the other is cold. After eating the tonic durian, eating mangosteen has the effect of clearing away heat.

In addition, mangosteen is rich in protein and lipids, which have a good nourishing effect on the body. It has a good conditioning effect on the weak, malnourished, and after illness.

Mangosteen is rich in medicinal value. Especially in the Northern Song Dynasty, it became popular to eat mangosteen. At that time, mangosteen could be made into medicine or eaten as fruit. Wild boar itself is rich in fruit acid and amino acids, including citric acid, which has a good effect on clearing heat and detoxifying, relieving cough and reducing phlegm, reducing fire and lowering blood pressure.