What are the effects of cold chrysanthemum

I believe everyone should be familiar with chrysanthemum. This plant is very common in our lives. Many friends will use chrysanthemum to make tea, which is very helpful for our body. It can help us relieve bad breath and oral ulcers caused by getting angry and other diseases. Cold chrysanthemum is also a kind of chrysanthemum, and its effect is also very good. So what are the effects of cold chrysanthemum?

1. Nourish and cleanse the liver

As we said above, chrysanthemum tea has the effect of clearing away heat and detoxifying. It can also enhance the body's resistance, prevent coronary heart disease, etc. If chrysanthemum and rock sugar are soaked together, it can also play an antibacterial and anti-cancer role. In addition to soaking it with rock sugar, you can also decoct it in water or soak it directly in boiling water, which can effectively prevent a variety of bacteria and enhance the body's disease resistance.

2. Improve eyesight

Chrysanthemum tea is especially suitable for white-collar workers and office workers who need to face computers for a long time. According to scientists' research, chrysanthemum tea has a good effect in protecting the eyes and improving eyesight.

3. Remove moisture

Common symptoms of excessive moisture in the body include dry mouth, dry eyes, inflammation, or pain or numbness in the limbs and joints. At this time, you can make a cup of chrysanthemum tea, which can not only effectively relax your mood, but also relieve eye fatigue. If you drink three or four times of chrysanthemum tea every day, it will be of great help in restoring vision and protecting your eyes.

4. Refresh your mind

Chrysanthemum is rich in vitamin A, which can protect the skin well and make the mind clearer. Drinking chrysanthemum tea regularly will help you feel better and better, so those who do mental work can drink more of it.

5. Protect your skin

Drinking chrysanthemum tea can effectively increase the body's metabolism, excrete excess excrement and waste from the body, effectively protect the skin clean, and also moisturize the skin. Some women, especially working women, can drink more!

6. Treat constipation

Chrysanthemum tea contains a substance called tannin, which can effectively promote gastrointestinal motility, enhance the body's digestive ability and appetite, and effectively relieve constipation in the body. Taking chrysanthemum tea on a daily basis can also effectively prevent constipation and regulate the body without taking any medication.

The above is an introduction to the effects of chrysanthemum. In fact, chrysanthemum has existed in ancient times and has been passed down to this day, so you can imagine how good the effects of chrysanthemum are. If you want to ensure that you have a healthy body, you should develop good living habits in your life.