The benefits of drinking red dates and wolfberries soaked in water

Many people often use red dates and wolfberries to soak in water, because everyone knows what the benefits of wolfberries and red dates are, and what benefits they will have if they are soaked in water. Wolfberries and red dates are very good for men, women, old and young. For men, the effect of strengthening yang is very good, and for women, it is good for beauty and blood. Such medicinal materials have many benefits and are good for the body. So what are the benefits of drinking red dates and wolfberries soaked in water?

What are the benefits of drinking red dates and wolfberries soaked in water

Wolfberry and red dates are both very nourishing ingredients, especially beneficial to the body. In daily life, you can use wolfberry and red dates to soak in water and drink. So, what are the benefits of drinking wolfberry and red dates soaked in water?

What are the benefits of drinking red dates and wolfberries soaked in water?

Lycium barbarum is mild in nature and sweet in taste; it nourishes the liver and kidneys, improves sperm quality and improves eyesight. It is used for deficiency of essence, soreness of waist and knees, dizziness, tinnitus, internal heat and thirst.

Red dates are sweet and warm in nature. They belong to the spleen and stomach meridians, nourish the middle and replenish qi, nourish blood and calm the mind, soothe the liver and relieve depression. They can relieve female bipolar disorder, crying and restlessness, restlessness, qi and blood deficiency, blood deficiency headache, dizziness and other symptoms.

Drinking red dates and wolfberries in water:

1. Lycium barbarum can nourish the liver and kidneys, improve eyesight, moisten the lungs and quench thirst, thereby making people's complexion rosy. 2. Red dates have the effects of tonifying the middle and replenishing qi, nourishing the spleen and earth, moistening the heart and lungs, producing body fluids, and improving complexion.

The benefits of wolfberry and red dates to the body include: nourishing the liver and improving eyesight, moistening the lungs and nourishing yin, nourishing the kidneys and replenishing essence, strengthening the spleen and stomach: weak spleen and stomach, for people who are tired and weak, protecting the liver, benefiting hair, replenishing blood, dizziness and tinnitus, decreased vision, increasing appetite, insomnia, insufficient qi and blood, spleen and stomach deficiency, fear of cold, gastrointestinal indigestion (promoting digestion), dry mouth, constipation and diarrhea (double effect), for people who stay up late (will have a good complexion), make white and tender, shiny,

People with bad breath are less likely to get acne and boils, it has a good effect on mood, and can also fight aging, prolong life and so on.

We have introduced in detail the benefits of drinking red dates and wolfberries soaked in water. If you feel that your body needs such effects and benefits, you can try to use these medicinal materials to soak in water for yourself to drink. If you use red dates and wolfberries to soak in water for drinking, you should also pay attention to the amount. It is not good to drink too much at one time to avoid causing damage to your body parts.