What is the drinking method of black wolfberry?

Some people know that wolfberry is the common red wolfberry. There are two kinds of wolfberry, one is red, but the other is black. Not many people have seen this black wolfberry, because black wolfberry is very precious and not common. Some people don’t even know that there are black wolfberries. Soaking black wolfberries in water can have a therapeutic effect on the human body. Using wolfberries can also achieve health benefits. So what are the ways to drink black wolfberries?

The first important reminder is to pay attention to the water temperature not being too high, as too high a temperature will destroy the nutrition of black wolfberry! If the water temperature is too high and the soup comes out slowly, it will turn into the color shown below.

Ninety degrees is the best water temperature. Black wolfberry is brewed using the top-down method, which will have a better brewing effect and can better lock in nutrients.

First, fill half of the glass pot or covered bowl with water, then add the tea and then the other half of water.

Pour away the washed tea after the first brew and drain the tea soup in the glass pot. The picture below shows the color of the tea soup after long-term soaking.

Starting from the second brew, the root retention method is used when pouring out the tea soup, that is, about one-fifth of the tea soup is left in the glass pot each time the tea soup is poured out, to facilitate the brewing of the third brew.

The essence of black wolfberry lies in the second, third and fourth steepings. Pour it out after the fifth steeping. Of course, it also depends on the amount of tea you put in.

Black wolfberry is rich in anthocyanins, which can inhibit the growth of free radicals, thus playing an anti-cancer and anti-aging role!

Finally, it is worth noting that the best way to brew black wolfberry is with a glass pot or a covered bowl. The glass pot is convenient for watching the changes in the tea soup of black wolfberry tea in each brew. The biggest advantage of the covered bowl is that it helps to volatilize the aroma of black wolfberry tea!

These contents introduce various methods of drinking black wolfberry. If you don’t know how, you can brew it according to the method we introduced to make the black wolfberry play the best effect. The water must be boiled when brewing, so that the medicinal effect of black wolfberry can be brewed out quickly. If you are not sure, you can soak it first, and then boil water to cook it. In this way, the effect of black wolfberry during the brewing process is also very good.