How to consume American ginseng slices

American ginseng is one of the most common tonics in our lives. It can play a very good conditioning role on our body. In addition to its good effects in improving immunity and anti-cancer, regular consumption can also play a role in removing heat and beautifying and anti-aging. There are many ways to eat American ginseng, among which American ginseng slices are the most common one. There are many ways to eat it. Let's learn about the consumption methods of American ginseng slices.

How to use American ginseng slices

1. Cooking method: Slice the American ginseng, take 3 grams and put it into a casserole, add appropriate amount of water, and simmer for about 10 minutes. Take the ginseng slices and ginseng soup on an empty stomach before breakfast.

2. Stewing method: Slice the American ginseng, take 2-5 grams every day and put it in a porcelain bowl, add appropriate amount of water and soak it for 3-5 hours, cover the bowl, then put the base in the pot, steam and stew for 20-30 minutes, and take it half an hour before breakfast.

3. Steaming method: Dry the American ginseng over low heat, grind it into fine powder, take 5 grams each time, mix it with 1 egg, and take it after steaming.

4. The oral method: Steam the American ginseng in a casserole with water to soften it, then cut it into thin slices and put it in a clean small glass bottle or a small magnetic bottle. Take 2-4 slices before breakfast and after dinner every day, chew them carefully and swallow them.

5. For oral administration, grind the ginseng into fine powder, take 5 grams each time and put it in a cup, add a small amount of honey, pour in boiling water, cover it and wait for 5 minutes. It can be taken several times, and it is best to drink it on an empty stomach.

6. Jujube method: Take 20 grams of fresh American ginseng, 5 jujubes, add appropriate amount of water, stew it into ginseng and jujube soup, take it on an empty stomach every morning and before going to bed at night.

7. Stewed Chicken: Remove the internal organs of the old hen and clean it. Put 50 grams of American ginseng into the chicken's stomach. Then sew the chicken's stomach with thread. Add water to cover the chicken body. Do not add salt. First boil it over high heat, then stew it over low heat until the chicken is cooked and two-thirds of the soup is left. Eat a small bowl of chicken and soup every day.

The above is an introduction to the consumption methods of American ginseng slices. After understanding it, we can make it according to our own taste and dietary preferences. In addition, if we want to have a healthy body, we must adjust our diet and exercise more often. It is also worth noting that although American ginseng has many conditioning effects on the body, it cannot replace drugs to treat diseases.