The efficacy of drinking water with American ginseng and wolfberry

Korean ginseng, also known as American ginseng, is cool in nature and slightly bitter in taste. It can moisten the lungs and reduce fire, produce body fluids, and eliminate fatigue. It is suitable for those who are weak and have fire. There are many foods in daily life that are very special and have certain therapeutic effects. At the same time, we can also take them in our daily life. Wolfberry has the effects of nourishing the kidneys, nourishing the liver and improving eyesight, nourishing yin, nourishing blood and producing essence. So what are the benefits of drinking American ginseng and wolfberry soaked in water?

1. Whitening and removing yellowing

Drinking wolfberry and ginseng soaked water every day can enhance the skin's ability to absorb CO2 and has the effect of whitening the skin. Wolfberry contains wolfberry polysaccharides, various amino acids, nutrients, vitamins, lysine, biotin, volatile oils and other ingredients, which have the effects of nourishing the kidneys and improving vision. The Western Region ginseng is different from other ginsengs. It has the effect of replenishing qi and blood, as well as replenishing yin, and is not easy to get angry after taking it. If you have excessive internal heat, you can add chrysanthemum to the water to soothe the wind, clear away heat, detoxify, remove blood stasis and clear the eyes.

2. Maintain the endocrine system

Regular consumption of Korean ginseng in winter can resist arrhythmia, myocardial ischemia, cardiac air oxidation, and enhance the heart's contraction ability. Patients with coronary heart disease whose symptoms include deficiency of both qi and yin, palpitations and chest tightness can take Korean ginseng for a long time with obvious results. The efficacy of American ginseng also depends on its ability to regulate blood pressure, which can effectively reduce transient and tolerable blood pressure, and is beneficial to the recovery of hypertension, arrhythmia, coronary heart disease, subacute myocardial infarction, cerebral thrombosis and other diseases.

3. It can nourish the kidneys, strengthen yang and produce sperm

The main function of wolfberry is to produce essence and qi by nourishing the kidney and strengthening yang. Wolfberry is sweet and flat in nature, and belongs to the spleen meridian. It has the effects of nourishing the liver and kidney, benefiting kidney Qi, growing muscles, improving complexion, clearing eyes, calming the mind, helping sleep, and strengthening bones and tendons. Contains carotene, vitamins, calcium, etc., which can increase the specificity of white blood cell count and lower blood lipids.

4. Can enhance immunity

As a preferred Chinese medicinal material for replenishing qi and blood, Korean ginseng can promote serum protein production, bone marrow protein production, organ protein production, etc., enhance the body's immune ability, inhibit the growth of tumor cells, and effectively resist cancer.