Is it better to fry or cook the gorgon fruit raw?

We all know that Poria cocos can be divided into raw and fried types. We have heard a lot about raw Poria cocos, but fried Poria cocos is not common. The difference and function between them are confusing for many people, and they don’t know the difference between using them raw or fried. In fact, sometimes we don’t know the functions and effects of some medicines very well, so we should know more about these basic knowledge when taking medicines in order to have better therapeutic effects. So, do raw Poria cocos and fried Gorgon fruit have the same effects? Let’s find out.

1. Raw Poria cocos is mainly used to nourish the kidney, strengthen yang and astringe semen, while fried Poria cocos is mainly used to strengthen the spleen and nourish the stomach. Poria cocos has the effects of being sweet, mild and astringent, and non-toxic. Meridians: Deeply penetrate into the human heart, kidneys, spleen, and stomach. It has the effects of strengthening the spleen and removing dampness, strengthening the kidneys and benefiting the kidneys. It is mainly used to treat chronic diarrhea, uncontrollable urination, pain in the waist and knees, dampness and arthritis, frequent spermatorrhea in young men, and red secretions in women.

2. The main effect of stir-fried Gorgon fruit is to treat frequent spermatorrhea, stranguria, watery urine, uncontrollable urination, and diarrhea. It is not suitable to eat too much, but it can be soaked and taken. Fried Poria is warm in nature and fragrant after frying, and has enhanced effects of strengthening the spleen and consolidating the body. It is also divided into fried sea Poria and fried Poria with bran, but the functions of the two are similar, both of which are good at strengthening the spleen and consolidating the body.

3. It should be noted that although Poria cocos has the function of strengthening the spleen and removing dampness, it tastes astringent and is astringent in nature, making it difficult to digest and absorb. Eating too much can easily damage the stomach and intestines, cause gas and hurt the baby's stomach. Whether it is eaten raw or cooked, do not eat too much at one time, otherwise it will not be digested and absorbed. People who usually suffer from abdominal distension should avoid eating it. This is the difference between raw Poria cocos and fried Poria cocos.

Fuling should be cooked over low heat until tender. Eat small meals frequently and don’t eat too much at one time. Fuling should be taken together with foods such as lotus seed meat, yam, and coix seed. Everyone should be aware of these taboos to avoid side effects.