The efficacy of drinking water soaked with ginseng, shangen and wolfberry

Ginseng root, Ganoderma lucidum and wolfberry are all Chinese herbal medicines. These Chinese herbal medicines are widely used in clinical medicine. Many people will combine these types of Chinese herbal medicines together to make tea, especially for men, the effect of making tea will be more significant. Since many Chinese herbal medicines soaked in water often have health benefits for the human body, what are the effects of drinking water soaked with ginseng, rhizoma alba and wolfberry?

1. Ginseng

According to the "Shennong Bencao" records; Ginseng replenishes Qi, nourishes the kidneys and strengthens yang to produce essence, prevents aging, increases vitality, enhances immunity, and contains rich unsaturated fats and unsaturated fatty acids, sitosterol, vitamins A, E, C, B, etc. In addition, it also contains zinc, which is a phytosterol compound and a key ingredient that is beneficial to male prostate problems. If there are kidney problems, such as frequent urination, urgency, inability to hold urine, or incomplete urination, men can use it to soak in water and drink it every day to replenish their kidneys. It makes people radiant.

2. Root of the mountain

"Compendium of Materia Medica" records that the root of the Chinese yam is warm in nature, nourishes the kidney and strengthens yang, warms the kidney yang, strengthens the waist and knees, and is called the root of men. It grows in the primitive tropical jungles close to the equator in Southeast Asia, and also grows in Tibet, China, and matures for more than 5 years. Its key medicinal properties come from the roots.

3. Wolfberry

Wolfberry is often used for making tea, cooking soup, etc. in daily life. It is rich in nutrients and is called the magical fruit of cultivation. Wolfberry tastes sweet and warm in nature. Enters the liver and spleen meridians. Nourishes the kidneys, moistens the lungs and relieves cough, clears liver fire and brightens the eyes.

4. Soak ginseng, ginseng root, wolfberry in water

Put these three kinds of food together to make tea, usually 7-15 days of continuous use can solve the problems of frequent urination, urgency, inability to hold urine, and difficulty urinating. If you find that you are often pale, have cold hands and feet, and have back and leg pain on rainy days, you can make tea with it every day and drink it while it is hot. After a course of treatment, it can improve the problem of liver and kidney deficiency in men, and the problem of hair loss will also be solved.