What are the suitable groups for wolfberry?

Wolfberry is a medicinal material with high medicinal value and is of great help to the human body. It has the function of improving eyesight and protecting liver in the human body, which is why it is loved by everyone. It is common to see many people soak wolfberries in water and drink them, while some people also use them in porridge. However, I hope everyone understands that since wolfberries are medicinal herbs, they are not suitable for everyone to eat. So let’s take a look at which groups of people are suitable for wolfberry?

It can be used by ordinary people.

1. Suitable for patients with liver and kidney yin deficiency, cancer, hypertension, hyperlipidemia, arteriosclerosis, chronic hepatitis, and fatty liver; it is more suitable for those who overuse their eyes and the elderly.

2. Not suitable for patients with exogenous heat, spleen deficiency and diarrhea.

Lycium barbarum is sweet and flat in nature, and belongs to the liver and kidney meridians. It has the effects of nourishing the liver and kidney, and improving eyesight. Lycium barbarum is also a good medicine for strengthening the body, promoting essence and nourishing the marrow, nourishing yin and nourishing the kidney, invigorating qi and calming the mind, strengthening the body, and delaying aging. It has significant effects on chronic hepatitis, central retinitis, optic nerve atrophy, etc.; it also has good effects on diabetes, tuberculosis, etc.; it has a strong improvement effect on anti-tumor, liver protection, lowering blood pressure, lowering blood sugar, and aging diseases such as organ decline in the elderly. As a tonic and strengthening agent, it is very effective in treating various symptoms of kidney deficiency and liver and kidney diseases. It can significantly increase the plasma testosterone content in the human body and achieve the effect of strengthening the body. Modern medical research shows that wolfberry has a significant inhibitory effect on in vitro cancer cells and can be used to prevent the spread of cancer cells and enhance the body's immune function.

Do not consume any tonic in excess, and wolfberry is no exception. Generally speaking, it is appropriate for healthy adults to eat about 20 grams of wolfberry a day; if you want to achieve therapeutic effects, it is best to eat about 30 grams a day. Now, many animal experiments on the toxicity of wolfberry have proved that wolfberry is a very safe food, does not contain any toxins, and can be consumed for a long time.

Although wolfberry has good nourishing and therapeutic effects, it is not suitable for everyone. Because it has a very strong effect of warming the body, people who have a cold, fever, inflammation, or diarrhea should not eat it. In addition, people with high blood pressure, those who are too irritable, or those who consume a lot of meat on a daily basis and have a red face should not eat it.

After understanding the above content, everyone should know which groups of people are suitable for eating wolfberry. In fact, each medicinal ingredient has dietary taboos and precautions when consuming it. These are things that everyone needs to understand well, because they are not suitable for everyone. Similarly, eating more wolfberry will not cure the disease. A moderate amount is best. It is good for nourishing the body but don't overdo it.