How to consume pine pollen

Everyone knows pine pollen. In fact, pine pollen contains a lot of rich nutrients, such as a lot of minerals. In ancient times, many people would eat pine pollen to treat gray hair. It is very powerful for protecting hair. Although the ingredients in pine pollen are very simple, it still occupies a very strong position among many pollens. So what are the important ways to eat pine pollen?

Pine Pollen Egg Sugar Soup

Recipe: 1 spoon of pine pollen, 1 egg, and appropriate amount of white sugar.

Preparation method: Add appropriate amount of water to the pot, boil it, peel the eggs and put them into the pot. After the eggs are cooked, add sugar and pine pollen, stir well and drink.

Usage: Take once every night before going to bed. Indications: Nourishes yin and moistens dryness, nourishes the heart and calms the mind. Used for impotence due to decreased libido.

Note: Pine pollen is the yellow pollen from the male cones of Masson pine or other pines. Every spring and summer, yellow pollen grows on pine trees. Choose a sunny day near noon, prepare a paper bag and shake the yellow inflorescence to make the pollen fall into the bag, dry it, and put it in a bottle for later use.

Pine Pollen Wine

Ingredients: 100 grams of pine pollen and 1000 milliliters of white wine.

Preparation method: Put pine pollen into a silk bag, tie the bag tightly, soak it in wine, seal it and soak it for 10 days, shake it frequently, unseal and remove the medicine bag.

Efficacy: Nourishes blood and dispels wind, replenishes qi and calms the liver. Suitable for symptoms such as vertigo, dizziness, and hypertension.

Usage: Take 10-15 ml after each meal.

Pine pollen can promote gastrointestinal motility, increase appetite, aid digestion, and has a significant regulatory effect on gastrointestinal dysfunction. Pine pollen also has a good auxiliary therapeutic effect on cardiovascular diseases, diabetes, liver disease, constipation, etc.

In fact, the way to consume pine pollen is different for different people. Some people have very bad gastrointestinal tract. If you feel that digestion is not good and want to maintain your skin, it is recommended to eat more pine pollen. Moreover, the history of pine pollen is very long, and it is very effective for some people with weak constitution.