What are the effects of Cordyceps sinensis

Cordyceps and ginseng are two precious Chinese medicinal materials. Regular consumption of cordyceps can effectively help us elderly people improve the neurasthenia problem that we are prone to. It can effectively help some of us young people better improve our immunity and resistance, and can also effectively deal with the invasion of influenza viruses. Let's briefly describe the effects of cordyceps and ginseng.

Ground ginseng, also known as ground shoots, cordyceps ginseng, and zelan, is a perennial herb used as both vegetable and medicine. In spring and summer, the tender stems and leaves are picked and stir-fried, served cold, or made into soup. The main food is the white, crispy and tender ring-shaped ginseng (it is named local ginseng because its shape and nutrition are comparable to ginseng) dug out after late autumn. It can be stir-fried, made into soup, fried, or made into pickles. It has a good taste and can be called a vegetable treasure. Its whole body is a treasure. The stems and leaves of the above-ground part are edible as vegetables and can be harvested several times a year. After drying, it becomes a commonly used Chinese medicine (Ze Lan), which has the functions of lowering blood lipids, opening the nine orifices, benefiting joints, and nourishing qi and blood. The underground part is the core of the plant, which can not only be eaten as a vegetable, but also used as medicine after drying. Its function is equivalent to Cordyceps sinensis (but not Cordyceps sinensis). As a vegetable, ground ginseng is suitable for the general public's taste and has obvious health benefits.

That is to say, the ground ginseng is Cordyceps ginseng. It is not a primary version of Cordyceps, but just a type of Cordyceps. Its above-ground part is a plant and can be eaten as a vegetable, and its underground part is insect-shaped and can be used as medicine. This kind of Cordyceps ginseng is very common. Its growth principle is similar to that of Cordyceps sinensis, but the geographical environment is different from that of Cordyceps sinensis, and it can be cultivated all over the country. However, Cordyceps sinensis, as it is called in traditional Chinese medicine, is extremely expensive and has high medicinal value. It is only produced in the high-altitude and cold areas of the Qinghai-Tibet Plateau.

Only by understanding the effects of Cordyceps and Ginseng can we bring more benefits to ourselves. Eating more Cordyceps can effectively help us achieve a very good health effect, more effectively help us accelerate our own blood circulation, effectively prevent the problem of lower limb vein blockage, and reduce unnecessary diseases.