What is the function of pine pollen?

Now more and more people use pine pollen, not only for treating diseases, but also for beauty, because pine pollen is rich in protein, mostly in the form of free amino acids, with a content 5-7 times higher than that in milk and eggs; the vitamin C content is higher than that in fresh fruits and vegetables, and it is known as the 'king of natural vitamins'. Moreover, taking pine pollen can relieve fatigue, enhance physical strength, and make the skin delicate and the complexion rosy. So what are the effects of pine pollen? Let me introduce it to you below.

1. Skin care and beauty

Pine pollen contains rich amino acids, all natural vitamins and a variety of enzymes, which can enhance skin metabolism, increase skin elasticity and delay skin aging. Vitamin C, E and B vitamins work in coordination to activate cells, scavenge free radicals, block the occurrence of chloasma and butterfly spots, eliminate skin melanin, reduce and remove acne, and make the skin white and beautiful; at the same time, it also has a good effect on brightening hair.

2. Pine pollen has a good therapeutic effect on skin diseases. Unbroken pine pollen has strong water absorption capacity, can dry dampness, astringe and stop bleeding. External use can dispel wind and stop bleeding, refresh the body and reduce inflammation. It has no irritation to the skin, no allergies and other side effects. It has a good therapeutic effect on eczema, impetigo, skin erosion, pus dripping, traumatic bleeding, diaper dermatitis, etc. It is especially used for skin care and refreshing of infants and young children, and for preventing and treating children's skin eczema. It has good efficacy and quick results. Pine pollen is effective in preventing and treating skin itching in the elderly, and can also prevent and treat bedsores.

3. Anti-aging

The trace elements, flavonoids, arginine, vitamins C, E, carotene and selenium contained in pine pollen can remove free radicals in the body, increase the activity of the body's antioxidant enzymes (such as copper-zinc superoxide dismutase, etc.), inhibit lipid peroxidation, eliminate age spots and delay cell aging. The reason why pine pollen can make people rejuvenated is that its diverse active nutrients interact with each other, adjust the functions of the whole body, keep the body tissues youthful and energetic, and keep the intelligence sharp, thus delaying aging and increasing life expectancy.

4. Anti-fatigue

Pine pollen can directly supplement nutrition, and it can also improve digestive function, absorb nutrition from food, replenish energy for the body, increase endurance, and make it less prone to fatigue. Pine pollen can also adjust the nervous system, relieve mental and work stress, and relieve fatigue caused by various burdens and the elderly. Pine pollen can reduce the level of lactic acid in the body and is suitable for people who do high-intensity labor and mental work, such as overtime workers, students preparing for exams, and athletes before competitions.

5. Control your weight and lose weight

Pine pollen is nutritionally balanced, rich in fiber and low in calories. 72.5% of the fatty acids it contains are unsaturated fatty acids. It works synergistically with vitamin E to regulate human cholesterol in both directions, making muscles firm and the body well-proportioned. The cellulose content in pine pollen is as high as 29%. On the one hand, it can produce a feeling of fullness, reduce food intake, and avoid overnutrition; on the other hand, it can inhibit and delay the absorption of cholesterol and triglycerides in the lymph during fat metabolism; at the same time, cellulose can promote intestinal function and accelerate fecal excretion. Research and experiments conducted by the General Hospital of the People's Liberation Army in cooperation with Germany have confirmed that pine pollen increases the excretion of cholesterol in feces by 0.8 times, the excretion of triglycerides by 2 times, and the excretion of more than ten kinds of fatty acids from carbon 12 to carbon 22 by up to about 7 times. The lecithin in pine pollen also accelerates the burning of fat in the body, and its diuretic properties also help with weight loss.

6. Cardiovascular and cerebrovascular care

Cardiovascular and cerebrovascular diseases are caused by an imbalance in lipid metabolism in the body and excessively high levels of blood lipids and cholesterol. Pine pollen is nutritionally balanced, rich in fiber and low in calories. 72.5% of the fatty acids it contains are unsaturated fatty acids, which work synergistically with vitamin E to regulate human cholesterol in both directions. The 29% cellulose in pine pollen can reduce food intake on the one hand, and inhibit and delay the absorption of cholesterol and triglycerides on the other hand; at the same time, pine pollen accelerates fecal excretion and excretes excess fat from the body. Research and experiments conducted by the General Hospital of the People's Liberation Army in cooperation with Germany have confirmed that pine pollen increases the excretion of cholesterol in feces by 0.8 times, the excretion of triglycerides by 2 times, and the excretion of more than ten kinds of fatty acids from carbon 12 to carbon 22 by up to about 7 times.

The above introduces some of the effects of pine pollen. I believe everyone has already known about it. I also want to tell you that pine pollen has so many benefits to the human body, but we need to be careful not to consume it with a large amount of food when eating it, as this will cause some of the nutrients in the pine pollen to be lost. It is best to avoid eating it during the three meals a day.