What are the ways to eat American ginseng?

American ginseng is one of the most common nourishing foods in our lives. It can also be used as a medicinal material to regulate the body. We all know that American ginseng has a good anti-cancer and immunity-enhancing effect, and it is a good auxiliary treatment for cough and excessive bleeding. However, there are many ways to eat American ginseng. Only by mastering more methods can we meet the dietary needs of different people. Let's learn about the eating methods of American ginseng below.

How to consume American ginseng

How to eat American ginseng

1. Cooking method: Slice the American ginseng, take 3 grams and put it into a casserole, add appropriate amount of water, and simmer for about 10 minutes. Take the ginseng slices and ginseng soup on an empty stomach before breakfast.

2. Stewing method: slice the American ginseng, take 2-5 grams every day and put it in a porcelain bowl, add appropriate amount of water and soak it for 3-5 hours, cover the bowl, then put the base in the pot, steam it for 20-30 minutes, and take it half an hour before breakfast.

3. Steaming method: dry the American ginseng over low heat, grind it into fine powder, take 5 grams each time, mix it with 1 egg, and take it after steaming.

4. The buccal method: steam the American ginseng in a casserole with water to soften it, then cut it into thin slices and put it in a clean small glass bottle or small porcelain bottle. Take 2-4 slices before breakfast and after dinner every day, chew them carefully and swallow them.

5. For taking with water, dry the American ginseng over low heat and grind it into fine powder. Take 5 grams each time and put it in a cup. Add a small amount of honey and pour in boiling water. Cover it and wait for 5 minutes. It can be taken several times. It is best to drink it on an empty stomach.

6. Jujube method: take 20 grams of fresh American ginseng, 5 jujubes, add appropriate amount of water, stew it into ginseng and jujube soup, take it on an empty stomach every morning and before going to bed at night.

7. Stewed chicken: remove the internal organs of the old hen and clean it. Put 50 grams of American ginseng into the chicken's stomach. Then sew the chicken's stomach with thread. Add water to cover the chicken body. Do not add salt. Bring to a boil over high heat first, then simmer over low heat until the chicken is cooked through and two-thirds of the soup is left. Eat a small bowl of chicken and soup every day.

The above is an introduction to the edible methods of American ginseng. After understanding it, we know that there are actually many ways to eat American ginseng. It can be used directly to soak in water or to make soup or porridge, etc., which can meet the dietary needs of different people. In addition, we should not consume too much American ginseng when we eat it. It is best to consume it under the guidance of a doctor.