Is saffron good for the elderly?

Saffron is a common tonic in our lives. Regular consumption can have a good conditioning effect on our body. It can promote blood circulation and remove blood stasis as well as improve the body's immunity. Regular consumption can also improve mood and irritability. However, saffron is a cold food, and many elderly people are more afraid of cold. I don’t know if I can take saffron to improve my physical condition. Let’s find out whether the elderly can take saffron.

Can elderly people take saffron?

What are the effects and functions of saffron? Saffron has the effects of dredging meridians and activating collaterals, promoting blood circulation and removing blood stasis, dispersing blood stasis and relieving knots, reducing swelling and relieving pain, cooling blood and detoxifying, and relieving depression. Long-term use can have pleasing effects and comprehensively enhance the body's immunity. Modern pharmacological research has proven that it is effective in improving myocardial blood supply and oxygen supply, and has anti-cancer effects. Saffron's unique magical effects have been widely used by the medical community at home and abroad to prevent and treat cerebral thrombosis, vasculitis, myocardial infarction, blood deficiency and physical weakness, irregular menstruation, postpartum congestion, body pain, bruises, neurasthenia, palpitations and insanity and other diseases.

Next, let’s learn about the benefits of saffron for the elderly: Preventive health care: for the elderly. Modern pharmacological research shows that small doses of saffron decoction have an inhibitory effect on the contraction of toad heart; small doses of saffron cause blood pressure to rise slightly and then fall, while larger doses cause a sustained drop in blood pressure. It can obviously prevent and treat various symptoms that are prone to occur in the elderly, such as cerebral thrombosis, vasculitis, myocardial infarction, neurasthenia, etc., enhance physical fitness and regulate endocrine: it is suitable for all kinds of people. It can promote macrophage function, eliminate "garbage" in the body, enhance cell immunity, and improve human resistance; it can timely promote the blood oxygen supply of human blood circulation, allowing people to maintain agile thinking, a calm state of mind, and full of self-confidence; it can timely regulate endocrine and eliminate pigmentation caused by disorders

The above is an introduction to whether the elderly can take saffron. After understanding it, we know that taking saffron can greatly improve the body of the elderly, improve their immunity and reduce illness. However, if you want to make your body healthier, simply eating saffron is not enough. You must maintain good living habits, exercise more, and go to the hospital for examination in time when you feel unwell.