What are the taboos of soaking red dates and wolfberries in water?

As people's health awareness increases, more and more health-preserving teas are loved by many people. Among them, red dates and wolfberries soaked in water is a health-preserving tea that is very simple to make and can regulate the body very well. It can beautify the skin and replenish qi and blood. However, it also has some taboos. If we don't master it and consume it rashly, it can easily cause certain harm to the body. Let's take a look at the taboos of soaking red dates and wolfberries in water.

What are the taboos of soaking red dates and wolfberries in water?

1. Red date and wolfberry tea is not suitable for people with hot tempers

Since the red dates and wolfberries in red date and wolfberry tea are both hot in nature, people with internal heat will get even more irritated after drinking it. But does that mean they can’t drink it? No. Just add some chrysanthemum and you can drink it.

2. Red date and wolfberry tea is not suitable for people with heavy dampness and heat.

People with heavy dampness and heat should not eat red dates. They can just soak wolfberry, chrysanthemum or change red dates into black tea, which can also help improve eyesight, nourish the liver, benefit the blood and resist fatigue.

3. If you don’t remove the seeds of red dates when brewing red dates and wolfberry tea, it will cause dryness and heat.

The seeds of red dates should be removed so that they will not be too hot and dry. You can drink it often. If you feel the taste is bland, you can add some rock sugar or honey (the honey should be added when the temperature is below 40 degrees, high temperature will destroy the glucose, fructose and other nutrients in the honey).

4. Drinking red dates and wolfberry tea will cause harm to the condition of four groups of people instead of benefiting their condition

1) Wolfberry has a strong warming effect and should not be taken by people who have a cold, fever, or inflammation.

2) People with liver and kidney deficiency should not take it;

3) People who are in good health and have no deficiency symptoms should not take it. If the evil is strong but the righteousness is not weak, it is not advisable to use tonic medicine indiscriminately to prevent "keeping the enemy at home";

4) People with weak constitution and cold should not drink this product, otherwise they may suffer from diarrhea. People with internal heat should use it with caution.

The above is an introduction to the taboos of soaking red dates and wolfberries in water. After understanding it, we know that people who are prone to getting angry and have a damp-heat constitution should not drink red dates and wolfberries water. In addition, if we want to make our bodies healthier, we must also ensure that we have good living habits, exercise more and ensure adequate sleep.