Ginseng is a recognized tonic in our lives. It can play a very good conditioning role on the body. Especially for those who are weak, eating it can quickly restore physical strength and improve the body's immunity. However, there are many types of ginseng, among which American ginseng is the one we eat most commonly, and American ginseng can also play a role in removing heat. Let's find out whether American ginseng is the same as American ginseng. Is Citigroup ginseng a type of ginseng? American ginseng (scientific name: Panax quinquefolius) is a perennial herb of the genus Panax in the Araliaceae family. It is also known as American ginseng, foreign ginseng, Western ginseng, and American ginseng. It is native to Quebec in Canada and Wisconsin in the United States. It is also grown in Huairou, Beijing and Changbai Mountain in China. The ginseng produced in Canada is called American ginseng, and the ginseng produced in the United States is called American ginseng. There are three ways to take it: boiling, stewing, steaming, slicing and chewing, grinding into fine powder and taking with water, etc. Directions 1. Containing method Steam the American ginseng in a casserole with water to soften it, then cut it into thin slices and place them in a clean glass or porcelain bottle. Take 2 to 4 tablets before breakfast and after dinner every day, chew carefully and swallow. 2. Powder method Grind American ginseng into fine powder, put 5g of ginseng powder in a cup each time, pour in boiling water, cover and drink for about 5 minutes. Repeat several times until the taste is gone. 3. Stew method Slice the American ginseng, take 2 to 5 grams daily, put it in a porcelain bowl, add appropriate amount of water and soak it for 3 to 5 hours. Cover the bowl, place it in the pot, steam it for 20 to 30 minutes, and take it half an hour before breakfast. 4. Steaming method Dry the American ginseng over low heat, grind it into fine powder, take 5g each time, mix it with an egg, and steam it before drinking. 5. Soup method Cut the American ginseng into thin slices and add about 10g each time when making soup. 6. Wine soaking method Place 30g of American ginseng in a clean container, soak it with 500g of rice wine, seal it for 7 days and then take it twice a day, 20ml on an empty stomach each time. Add more wine when it is finished, and when the taste becomes bland, take the ginseng and eat it. 7. Cooking method Slice the American ginseng, take 3g and put it into a casserole, add appropriate amount of water, and simmer for about 10 minutes over low heat. Take the ginseng slices and ginseng soup together on an empty stomach before breakfast. The above is an introduction to whether American ginseng is the same as American ginseng. After understanding it, we know that American ginseng is another name for American ginseng. They are the same kind of tonic. We can say that we can eat them all year round in our daily life. American ginseng can play a good conditioning role whether it is used in soup or directly soaked in water, but it should not be used too much. |
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