Is it effective to drink wolfberry soaked in water to lose weight?

Wolfberry is a very common traditional Chinese medicine in our lives. Its medicinal value is very high, so many friends will put a little wolfberry when stewing soup, and some people will use it to make tea. Many friends know that wolfberry can help us nourish the kidneys, and it also has the effect of improving eyesight, so it is often made into medicinal food for consumption. So is it effective to drink wolfberry soaked in water to lose weight?

Lycium barbarum also has the benefits of delaying aging and anti-tumor. Regular consumption of wolfberry can protect the liver and enhance immunity. Lycium barbarum can prevent high blood pressure and cancer, so we must be good at using wolfberry.

It is mainly used to nourish the liver and kidneys, improve essence and improve eyesight. It is used for deficiency of essence, soreness of waist and knees, dizziness and tinnitus, internal heat and thirst, blood deficiency and sallow complexion, and blurred vision. Wolfberry contains 14 kinds of amino acids, as well as special nutrients such as betaine, zeaxanthin, and Physalis, which give it extraordinary health benefits. Wolfberry contains rich carotene, multiple vitamins, calcium, iron and other essential nutrients for healthy eyes, so it has the power to improve eyesight and is commonly known as "bright eyes". Doctors in all dynasties have often used wolfberry to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription "Qi Ju Di Huang Wan" uses wolfberry as the main ingredient.

Chinese medicine weight loss prescription

1. Take 30g of wolfberry every day, brewed into tea, once in the morning and once in the evening, for 7 weeks, with no contraindications. Generally, the weight loss after taking it for one month is 3kg.

2 Artemisia capillaris 40g, Polygonum multiflorum 20g, Rosa rugosa 30g, Polygonatum 30g, Raw hawthorn 15g, Salvia miltiorrhiza 20g, Rhubarb 10g, Notoginseng powder 5g, Zeyan 15g, Pueraria root 20g, decocted in water and taken twice a day. Generally, the weight loss is 2kg after taking it for one month.

Lotus leaf tea: Wash the lotus leaves, chop them into pieces, dry them, and take 10 grams of them to make tea every day.

Goji berry tea: Take 30 grams of goji berries and soak them in water to drink every day.

In fact, drinking wolfberry soaked in water does have a certain effect on weight loss, but you must persist. Friends who need to lose weight can try the Chinese medicine weight loss prescription given above. It can not only lose weight, but also regulate the body. The effect of wolfberry is very large, so we can eat some in moderation in normal times, which is good for the body.