Can I still eat wolfberries if they become sticky?

I believe that many of my friends have had the experience of eating wolfberries in daily life, and the effect after eating them feels very good, because it can promote our physical fitness and make our body healthier. Therefore, in real life, people buy wolfberries in large quantities because they think the chance of using them in the diet will be very high. However, wolfberries will become sticky if left for a long time. So, can we still eat wolfberries if they become sticky? In order to help everyone solve this question, let’s learn about it together in the following time.

It doesn't matter, it's just damp. Just take it out and dry it in the sun and you can eat it. Remember that as long as the wolfberries are not infested with insects, have no black spots on the surface, and are not moldy inside, you can continue to eat them. It is recommended that you dry the wolfberries you bought in the sun for half a day, put them in an airtight plastic bag, secure the mouth with a rubber band, and store them in a ventilated, dry place without direct sunlight and no odor. Do not put them in the refrigerator.

In addition, when soaking wolfberries in water or making soup, drinking only the soup will not allow them to be fully absorbed. This is because only some of the medicinal ingredients can be released into the soup due to factors such as water temperature and soaking time. In order to achieve better effects, it is best to eat the wolfberries in the soup. Without any processing, chewing wolfberries directly will allow for a more complete absorption of their nutrients. The wolfberries can be rinsed with water and then chewed, but the dosage should be halved.

Normal wolfberries should be bright red or dark red, with full, shiny grains and thin skin. Even if it takes a little longer, it will just look smaller and less fleshy. As you said, the black and sticky wolfberries have been stored for too long and in a humid environment, so they have been oxidized. Oxidized wolfberries may contain some pathogenic bacteria and microorganisms. It is best to buy fresh wolfberries before taking.

Do not consume it anymore, as it may cause gastrointestinal problems

The above paragraphs have answered the above questions very well, so I hope that all friends can pay great attention to the above issues. Because these are all related to our physical health, we cannot be careless. At the same time, I would like to say one more thing. We should know more about the storage methods of wolfberries, so that the wolfberries we buy can always achieve the best effect.