Can wolfberry really lower blood pressure?

Wolfberry is a health food we are familiar with. It is a very common medicinal material in our lives and can also be said to be a food. Many people often use wolfberry to soak in water or stew in soup to escape from symptoms such as yang deficiency. Regular consumption can improve immunity and prevent and treat diseases such as diabetes and eye diseases. Lycium barbarum has many health benefits. So can Lycium barbarum cure high blood pressure? Let's take a look.

Can wolfberry cure high blood pressure? Eating wolfberry can significantly reduce serum cholesterol and triglyceride levels, reduce and prevent arteriosclerosis, and is an excellent health product for patients with hypertension and coronary heart disease. Modern research shows that wolfberry can lower blood sugar and blood lipids, and its extract can cause blood pressure to drop in experimental animals. Its pharmacological actions have direct or indirect benefits for patients with hypertension. It can be taken as tea, cooked into porridge, or soaked in wine.

There will be no side effects if you eat wolfberries or drink wolfberry tea for a long time. Its medicinal effects are very wide, and it has the effects of relieving fever, treating diabetes, relieving cough and reducing phlegm, etc. Drinking the decoction of wolfberry root can lower blood pressure. As for wolfberry tea, it has the effects of treating various diseases such as physical weakness, frigidity, stomach strengthening, liver and kidney diseases, tuberculosis, constipation, insomnia, hypotension, anemia, various eye diseases, hair loss, stomatitis, skin care, etc. However, wolfberry has a very strong effect in warming the body.

Wolfberry can be taken all year round. It is suitable for making tea in summer, but it is best to drink it in the afternoon, which can improve physical fitness and facilitate sleep. But it should be noted that wolfberry tea should not be paired with green tea. It is more suitable to be brewed with tribute chrysanthemum, honeysuckle, puffed sea and rock sugar. It is especially suitable for computer users who overuse their eyes. Wolfberry is suitable for cooking porridge, and it can be paired with various porridges.

Through the above introduction, we know that wolfberry can lower blood pressure. But everyone should note that wolfberry cannot cure high blood pressure. When patients have high blood pressure, doctors will advise them to pay attention to their daily diet, control their weight, limit salt, eat a light diet, and eat more fruits and vegetables. It can be seen that diet is a very important part in the treatment of high blood pressure, so you can give it a try.