Can pregnant women eat wolfberry and codonopsis?

Lycium barbarum and Codonopsis pilosula are very common traditional Chinese medicines. These two medicines are often seen in many people's traditional Chinese medicine. Lycium barbarum and Codonopsis pilosula have a good nourishing effect on the human body, so Codonopsis pilosula and Lycium barbarum often appear as ingredients in our lives. Many people know their nourishing effects. Pregnant women have decreased resistance during pregnancy and have poor appetite, so some pregnant women eat Codonopsis pilosula and Lycium barbarum to nourish their bodies. So, can pregnant women eat Lycium barbarum and Codonopsis pilosula? Let's take a look together.

Codonopsis and wolfberry are traditional Chinese medicines, but they also fall into the category of food. They are harmless to pregnant women and can be taken according to the following guidelines: As traditional Chinese medicines, Codonopsis replenishes Qi, while wolfberry replenishes the kidneys and replenishes essence, and they have a good tonic effect on pregnant women. However, both are common ingredients and often appear on ordinary people's tables. They do not cause any harm to the human body and can be consumed unless you are allergic.

The benefits of eating Codonopsis and wolfberry for pregnant women: The main effect of Codonopsis is to replenish qi. It is most suitable for people who usually feel tired, weak and lack of energy. People with weak lung qi who have a deep voice, feel short of breath, and become breathless with the slightest activity. Pregnant women with spleen and stomach qi deficiency, weak limbs, loss of appetite, and loose stools should also use Codonopsis pilosula. Dang Shen is often used in combination with Atractylodes macrocephala, Poria cocos, and roasted licorice. This is the famous prescription Sijunzi Decoction for replenishing Qi and strengthening the spleen.

For those with weak lung and spleen qi, it is advisable to use a combination of Codonopsis pilosula, Astragalus membranaceus, Atractylodes macrocephala, Poria cocos, tangerine peel, Angelica sinensis, Cimicifuga heracleifolia, Bupleurum chinense, roasted licorice, ginger and jujube. This is the famous Buzhong Yiqi Decoction. Wolfberry wolfberry has various effects such as nourishing the kidney and essence, nourishing the liver and improving eyesight, replenishing blood and calming the mind. Regular consumption of wolfberry medicinal food can nourish the liver and kidneys, promote blood circulation in the human body, and help the endocrine system return to normal levels. Wolfberry is rich in carotene, B vitamins, vitamin C, various amino acids, minerals and other nutrients. It has a very good health-preserving effect on pregnant women and enhances their personal physique.

Pregnant women should pay attention when taking wolfberry and codonopsis: Traditional Chinese medicine does not have any side effects on pregnant women taking Chinese medicine. Of course, not all medicines can be used for pregnant women, and not every pregnant woman should take Chinese medicine. This depends on their respective physical needs. If you follow the principle of coolness during pregnancy and warmness during delivery in traditional Chinese medicine, it is recommended to reduce the proportion of codonopsis and do not eat too much each time. It is still a very good food.

According to the above introduction, we know that pregnant women can eat wolfberry and codonopsis, but because of their special physique, they must control the amount, not too much or too little. Also, not all pregnant women are suitable for consumption. Therefore, before pregnant women eat wolfberry and codonopsis, they must do so under the guidance of a doctor to help you achieve the purpose of strengthening your physical fitness.