What are the health benefits of wolfberry?

What are the health benefits of eating wolfberry? In the eyes of many people, wolfberry can make our body stronger. Many people often combine red dates with wolfberry. The color of wolfberry is red and the taste is somewhat sweet. In many families, wolfberry is used to make wine. Many women drink wolfberry water and wolfberry tea when they want to replenish qi and blood. So what are the health benefits of wolfberry?

1. Enhance learning and memory functions. Wolfberry can improve brain function and enhance people's learning and memory abilities.

2. Anti-fatigue. Lycium barbarum can significantly increase the storage of muscle glycogen and liver glycogen, improve human vitality, and has anti-fatigue health effects.

3. Enhance the body's hematopoietic function. Lycium barbarum has a significant effect in promoting the proliferation of hematopoietic cells, can increase the number of white blood cells, and enhance the body's hematopoietic function.

4. Improve the body's adaptability. Lycium barbarum can enhance the body's adaptive defense function, and improve people's ability to endure harmful stimuli such as hypoxia, cold, blood loss, etc.

5. Beautify skin. Wolfberry can improve the skin's ability to absorb nutrients, and it also has a whitening effect. Lycium barbarum has obvious therapeutic effects on psoriasis, and also has varying degrees of therapeutic effects on other skin diseases.

6. Improve eyesight. Wolfberry is particularly good at improving eyesight. Doctors in all dynasties have often used wolfberry to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription Qiju Dihuang Wan uses wolfberry as the main ingredient.

7. It can lower blood sugar and assist in the treatment of diabetes. Since wolfberry contains guanidine derivatives that can lower blood sugar, it can be used as a health product for diabetics.

8. It has a relieving effect on allergic inflammation. Lycium barbarum can relieve gastrointestinal tract, joint pain, bleeding and other symptoms caused by allergies. These disease-preventing and health-preserving effects are achieved by regulating the endocrine system.

9. Protect the liver and fight fatty liver. Lycium barbarum has the health-preserving effect of protecting the liver and tonifying the kidneys. It can inhibit the deposition of fat in liver cells and promote the regeneration of liver cells.

Many patients with hyperlipidemia also often eat wolfberry to treat the disease, because wolfberry can improve and regulate hyperlipidemia. Eating wolfberry can also improve obesity and treat obesity. Eating wolfberry regularly can also treat hepatitis. Of course, there are more effects that we don’t know about, but we know that these benefits of wolfberry are also very beneficial to our body.