I believe everyone must have heard of monk fruit. There are many benefits of monk fruit, but not everyone knows its specific effects. Most people only know that when the throat is uncomfortable, they can use monk fruit to make tea, which can have the effect of moisturizing the throat. And it is autumn now, and the throat is more likely to become dry in autumn. Luo Han Guo is a precious medicinal material with cool nature and sweet taste, and it can clear the lungs and moisten the intestines. It is mainly used to treat whooping cough, cough due to phlegm and fire, constipation due to dry blood, etc. It has a good effect on the treatment of acute tracheitis, acute tonsillitis, throat fire, and acute gastritis. Mash its roots and apply them to the affected area to treat stubborn ringworm, carbuncle, boils, etc.; the fruit hair can be used as a medicine for knife wounds; use a small amount of monk fruit, pour it into boiling water and soak it, it is an excellent refreshing drink, which can not only refresh the mind and promote salivation, but also prevent respiratory tract infections. Taking it all year round can prolong life. Monk fruit juice can also be used in cooking. It is fragrant and delicious. Monk fruit is known as the "magic fruit". Traditional Chinese medicine believes that monk fruit is sweet and sour in taste, cool in nature, has the effects of clearing heat and cooling blood, moistening the lungs, lubricating the intestines and detoxifying, and can maintain youthfulness, making it a fruit for weight loss. If the patient wants to moisten his throat, he can make monk fruit tea: 20 grams of monk fruit, soak in boiling water for 15 minutes and then drink it as tea. This prescription has the effects of clearing the lungs and relieving coughs, moistening the intestines and promoting bowel movements. It can protect the throat and can also treat symptoms such as hoarseness, cough, and sore throat caused by wind-heat attacking the lungs. Through the above introduction, I believe everyone must have a preliminary understanding of the efficacy of Luo Han Guo. As long as we use monk fruit reasonably, it will bring great help to our health. In daily life, you can also eat monk fruit according to your personal needs. |
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