Can wolfberry reduce internal heat?

Wolfberry is one of the common Chinese medicinal materials. As a nutritional tonic, wolfberry has the effect of improving eyesight and clearing the liver, and is widely popular among consumers. Wolfberry is very useful for working people. Frequent use of computers can easily lead to dry eyes and cause discomfort. Wolfberry can play a regulating role. However, can wolfberry reduce internal heat? Let's learn about the details below.

Lycium barbarum tastes bitter and cold, and is mainly used to treat evil spirits in the five internal organs, heat, thirst, and general numbness. Long-term consumption can strengthen muscles and bones, make the body light and resist aging. One is Qigen, one is Digu, one is Gouji and one is Difu. Born in Pingze. 1. Cannot be taken when suffering from cold. 2. If you are cold, your body will be hot. Wolfberry tastes bitter and cold, so coldness can cause heat. Eating it will cause heat. 3. Heat in the body will cause coldness, so it is advisable to eat. 4. Don’t use wolfberry if you are injured by cold. Foods with the effect of clearing away heat and relieving internal heat

Lycium barbarum tastes bitter and cold, and is mainly used to treat evil spirits in the five internal organs, heat, thirst, and general numbness. Long-term consumption can strengthen muscles and bones, make the body light and resist aging. One is Qigen, one is Digu, one is Gouji and one is Difu. Born in Pingze.

1. Cannot be taken when suffering from cold.

2. If you are cold, your body will be hot. Wolfberry tastes bitter and cold, so coldness can cause heat. Eating it will cause heat.

3. Heat in the body will cause coldness, so it is advisable to eat.

4. Don’t use wolfberry if you are injured by cold.

There are many types of foods that can clear away heat and reduce internal heat. Generally, they can be divided into the following categories according to different symptoms of internal heat:

(1) Heat-clearing and detoxifying foods: such as chrysanthemum, cucumber, isatis root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water caltrop, purslane, day lily, etc. Most of them have antibacterial and anti-inflammatory effects and are suitable for various symptoms of excess fire.

(2) Bitter and cold foods that reduce fire: such as bitter melon, bitter herbs, water chestnuts, loofah, snails, eggplant, millet, buckwheat, rabbit meat, frogs, etc., which can reduce heat and fire with their cold nature and are mostly used for symptoms of excess fire.

(3) Foods that promote diuresis and relieve heat: Such as winter melon, watermelon, coix seed, lentil, barley, amaranth, melon, adzuki bean, black fish, duck meat, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gizzard lining, etc., suitable for various symptoms of excess heat.

Lycium barbarum does not have the effect of removing heat. People should pay attention to the relevant understanding in their daily life. Lycium barbarum has many functions and effects, and its effect on improving eyesight and clearing the liver is more significant. If you are afraid of getting a sore throat by eating too much, you can add some chrysanthemum to clear away heat and relieve the symptoms of getting a sore throat, thereby achieving the effect of improving eyesight and clearing the liver.