Can wolfberry reduce internal heat?

Wolfberry is one of the most famous Chinese medicinal materials. I believe everyone is familiar with wolfberry. Wolfberry has many functions. People often soak wolfberry water to relieve the symptoms of sore eyes. Wolfberry also has a certain effect on kidney tonification, but can wolfberry reduce internal heat? This question has been bothering people. In fact, wolfberry is a food that is easy to cause internal heat, so we should pay attention to taking measures to relieve it in our daily life.

Wolfberry is a commonly used Chinese medicine for nourishing the liver and kidneys. It is bright red in color and tastes sweet. Modern medical research has confirmed that it contains betaine, polysaccharides, crude fat, crude protein, carotene, vitamin A, vitamin C, vitamin B1, vitamin B2, calcium, phosphorus, iron, zinc, manganese, linoleic acid and other nutrients. Soaking wolfberry in water can promote hematopoietic function, and also has anti-aging, anti-mutation, anti-tumor, anti-fatty liver and blood sugar-lowering effects. Traditional Chinese medicine often uses it to treat liver and kidney yin deficiency, weak waist and knees, dizziness, forgetfulness, vertigo, blurred vision and excessive tears, thirst, spermatorrhea and other symptoms.

The effect of drinking wolfberry soaked in water: 1. Beauty

Many people don’t know that eating wolfberries regularly can improve your beauty. This is because wolfberry can improve the skin's ability to absorb oxygen and also has a whitening effect.

The second effect of drinking wolfberry soaked in water: nourishing the liver and improving eyesight

Lycium barbarum polysaccharides have a protective effect on experimental liver damage, can reduce serum alanine aminotransferase, and promote the repair of liver damage. Wang Deshan conducted a study on the dose-effect relationship and toxicity of wolfberry in anti-experimental hyperlipidemic liver. The experimental results showed that wolfberry can inhibit the deposition of fat in liver cells and promote the regeneration of liver cells. Recipe for nourishing the liver and improving eyesight: It is suitable for symptoms such as dry eyes, blurred vision, dizziness, and visual fatigue caused by insufficient liver blood. 100 grams of wolfberry, 100 grams of Ligustrum lucidum, and 50 grams of chrysanthemum are roasted and ground into fine powder or put into capsules. Take 10 grams twice a day.

If you want wolfberry to have a certain effect of reducing heat, you should pay attention to the dosage when using it, and you can also combine it with some other ingredients. Soaking wolfberry in water can enhance the body's immunity and enhance the skin's antioxidant effect, so it will have a very good anti-aging effect.

Wolfberry is not a food that can reduce internal heat. On the contrary, it can easily cause internal heat. When people drink wolfberry water in daily life, they can try to add some chrysanthemum to relieve internal heat. It can not only achieve the effect of wolfberry in improving eyesight, but also have the effect of reducing internal heat. It can be said to kill two birds with one stone and is more suitable for people.