The "king of anthocyanins" is not blueberry but this! Eating more can protect the brain, eyes, and inflammation, and can also reduce the risk of coronary heart disease!
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Author: Xue Qingxin, registered nutritionist Review | Ruan Guangfeng, Deputy Director of Kexin Food and Health Information Exchange Center Planning丨Zhong Yanping Visual丨Zhu Hangyue Design丨Wu Zheqi Editor: Zhong Yanping Proofread by Xu Lailinlin |
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