What are the Chinese herbal soups for nourishing the kidney?

In daily life, kidney deficiency is a very common phenomenon. Patients with kidney deficiency often show symptoms such as weakness in waist and knees, low sexual function, spermatorrhea, impotence, difficulty in erection, decreased libido, etc. At this time, they must take some Chinese herbal medicines that can nourish the kidney and strengthen yang, as well as nourishing effects like hair oil, to regulate their body. There are many traditional Chinese medicines that have the effect of nourishing the kidneys and replenishing qi, and they can also be used to make soup and be used as food therapy. Here are some ways to nourish your kidneys.

First: Fried walnut kernels

Put the walnut kernels into the pan and stir-fry them. When the aroma appears, you can chew them and eat them. This recipe has a great effect of warming and nourishing the kidneys, and it also has a laxative effect. If you experience weakness in the waist and knees, constipation, or cough due to kidney deficiency, it is recommended that you take some fried walnut kernels to quickly restore your body to health.

Second: Wolfberry Pork Kidney Porridge

Prepare wolfberry, pork kidney, onion and ginger, then put them into a pot together to cook porridge. This recipe has a very good kidney-tonifying effect and is especially suitable for those suffering from kidney deficiency caused by excessive fatigue. If you experience soreness in the waist and knees, pain in the waist and knees, and dizziness, taking this wolfberry and pork kidney porridge can solve these problems well.

Third: Deer antler glue porridge

Put the antler glue and polished rice into the pot to cook porridge. First, the polished rice should be boiled into porridge. After the antler glue is crushed, put it into the porridge to dissolve. Add an appropriate amount of white sugar and it can be taken directly. This recipe has a good effect of warming and nourishing the kidney yang. It is especially suitable for people who are weak due to insufficient kidney yang and menstrual blood loss. It is also very effective in treating symptoms such as weakness in the waist and knees, spermatorrhea and impotence.

Fourth: Cistanche Lamb Kidney Porridge

Put Cistanche deserticola, lamb kidneys and glutinous rice into a pot and cook porridge, then eat it twice a day. It has a good effect of nourishing the kidneys and promoting bowel movements. This recipe is especially suitable for some middle-aged and elderly people with insufficient kidney yang, especially those with symptoms such as frequent urination, sore waist and knees, and chills.

Through the introduction in the article, we know that there are many kinds of Chinese medicine for men to nourish their kidneys. However, the method of tonic chosen in different situations is also different. In addition to taking decocted medicine, medicated food is also a good way to nourish the kidneys. Therefore, you can choose a kidney-tonifying method that suits you according to your actual physical condition. Kidney deficiency is not a difficult disease to talk about. It can be adjusted.