What is the best Chinese medicine for kidney tonification?

In daily life, we often regulate our bodies. We do not need treatment only after we are sick. In many cases, we can regulate our bodies in advance, which can enhance the body's immunity and resistance, while also improving the body's physical fitness and protecting the functioning of organs. The most common thing in life is to nourish the kidneys, and there are many foods that can nourish the kidneys. There are also many ways to nourish the kidneys in traditional Chinese medicine. So which Chinese medicines can nourish the kidneys?

1. Eucommia ulmoides

Eucommia ulmoides is almost tasteless, with only a slight bitterness. Drinking it in boiling water every day is not only particularly suitable for modern fast-paced life, but also can achieve the effect of nourishing the kidney and regulating qi. Eucommia ulmoides is non-toxic, so there is no particular requirement for the dosage. Just soak eight or nine grams a day will be enough. In addition to Eucommia ulmoides, you can also grab a handful of wolfberries and mulberries and soak them together. Lycium barbarum nourishes the liver and kidneys, improves eyesight, replenishes deficiency and produces essence; while mulberries are sweet and cold in nature, and have the effects of nourishing the liver and kidneys, nourishing the heart and improving intelligence.

2. Wolfberry

"Compendium of Materia Medica" records: "Goji berry can nourish the kidney and produce essence, nourish the liver, improve eyesight, strengthen essence and bones, relieve fatigue, improve complexion, whiten the skin, improve eyesight and calm the mind, and make people live longer." Chinese medicine often uses it to treat liver and kidney yin deficiency, sore waist, dizziness, forgetfulness, vertigo, lightheadedness and excessive tears, thirst, spermatorrhea and other symptoms. "Bencao Jingshu" believes that "wolfberry is moist and nourishing, specializing in nourishing the kidney, moistening the lungs, promoting fluid production, and replenishing qi. It is an essential medicine for replenishing the liver and kidney yin deficiency, fatigue and internal heat."

3. Deer antler

Deer antler in traditional Chinese medicine is an excellent product for nourishing the kidneys, improving essence and blood, and strengthening muscles and bones. It has a very good effect on impotence and premature ejaculation caused by insufficient kidney yang and deficiency of essence and blood.

In addition to soaking in wine, deer antler can also be stewed with food or eaten directly. If you want to make deer antler achieve the effect of nourishing the kidneys and strengthening the bones, it is best to take 1 to 2 pieces of deer antler slices and put them directly into your mouth, let the saliva dissolve them slowly, slowly swallow the saliva containing the deer antler, and finally chew the remaining residue and swallow it. This is much more convenient than grinding the powder and swallowing it, and the absorption rate of the active ingredients is also higher.

The above article introduces many Chinese medicinal materials that can nourish the kidneys. These Chinese medicinal materials are relatively common, so we can use them to nourish the kidneys in our daily lives. Moreover, both women and men may suffer from kidney deficiency, which can cause symptoms such as weakness, pale complexion, etc., so timely conditioning and treatment are needed.