What is the method of eating raw land?

Due to some special experiences, Mr. Lu Xun had a great prejudice against traditional Chinese medicine, which was also due to Chinese medicine. For example, as he revealed in "My Father's Illness", the prescriptions prescribed by traditional Chinese medicine included "a pair of original crickets" and "ten stalks of Platycodon grandiflorum". Crickets all know about it, but not many people probably know about Platycodon grandiflorum. Since his father's illness was not cured, he finally came to the conclusion that "traditional Chinese medicine is an intentional or unintentional deception." In fact, Chinese medicine is indeed diverse, and many of them are unknown to the public. Here we will introduce one of them - Shengdi, and focus on how to eat it.

Sugarcane Rehmannia Tea

Efficacy: Clears heat and nourishes yin, or can be drunk by those suffering from yin damage due to heat disease.

Ingredients: 200g fresh sugarcane (peeled), 3g raw earth, 3g green tea.

Preparation method: Cut the sugar cane into small pieces, boil the sugar cane and raw earth in water until the water boils, and make tea for drinking. You can add rock sugar.

Raw earth dragon bone winter melon soup

Ingredients: 500g winter melon, 250g dragon bone, 25g raw earth, 25g ophiopogon, 2 candied dates, and a small amount of salt.

practice:

1. 25g each of Radix Rehmanniae and Radix Ophiopogonis.

2. Wash 250g of keel.

3. Blanch the dragon bones in water.

4. Soak the Rehmannia glutinosa and Ophiopogon japonicus for a few minutes and wash off the impurities on the surface.

5. Remove the pulp of the winter melon, wash it with the skin, and boil it together with raw rehmannia, ophiopogon japonicus, dragon bone and candied dates for one hour.

6. Add a small amount of salt.

Pear and Rehmannia Tea

Efficacy: Nourishes yin and produces body fluid, clears away heat, and treats thirst and cough caused by exogenous febrile diseases.

Ingredients: 1 fresh pear (peeled), 5g raw earth, 3g green tea.

Method: Boil pear pieces, pear peel and raw earth in water and make tea. You can add appropriate amount of rock sugar.

Kelp and Rehmannia Soup

Efficacy: This medicinal food has the effects of clearing away heat and detoxifying, cooling blood and nourishing yin, and beautifying the skin.

Ingredients: 30 grams of kelp, 18 grams of raw land, 100 grams of mung beans, 3 grams of tangerine peel, and 100 grams of lean pork.

Preparation method: Wash, soak and cut the kelp into shreds. Wash and cut the pork and tangerine peel into shreds. Put them into a casserole with raw land and mung beans. Add appropriate amount of water and simmer over low heat for 2 hours. Add a little salt and it is ready to eat.

Chinese wolfberry and rehmannia wine

Efficacy: Nourishes the liver and kidneys, improves eyesight. Suitable for decreased vision and blurred vision.

Ingredients: 250 grams of wolfberry, 300 grams of raw earth, 1500 milliliters of aged rice wine.

Preparation method: Crush wolfberry and raw earth together, put them in a clean bottle, seal it with rice wine and soak it for 15 days, then filter out the residue.

Usage: Drink 10-20 ml on an empty stomach, once in the morning and once in the evening.

Raw earth tea

Functions: Nourishing yin and blood, lowering blood sugar, raising blood pressure, diuretic, antibacterial, and liver protection. Yin deficiency causing fever, night sweats, dry mouth and thirst; irregular menstruation; restless fetal movement; Yin dryness and constipation; rheumatoid arthritis; infectious hepatitis; eczema, urticaria, neurodermatitis and other skin diseases.

Ingredients: 10g raw earth, 3g green tea.

Preparation: Use 300 ml of decoction of Rehmannia glutinosa to make tea and drink it until the taste becomes light.

Source: Traditional medicinal tea recipe.

Raw Rehmannia and Wolfberry Honey

Efficacy: It can be used as an auxiliary diet therapy for dizziness caused by liver blood deficiency, excessive liver fire, anemia caused by irregular menstruation, and anemia after chemotherapy and radiotherapy. Avoid taking this medicine if you have abdominal distension or loose stools.

Ingredients: 1 kg each of fresh Rehmannia glutinosa and fresh wolfberry, 100 g of honey.

Preparation method: Add appropriate amount of water to fresh Rehmannia and fresh wolfberry to extract juice, or add water to boil the juice and remove the residue to concentrate it. Then add honey to the juice or concentrate and boil until it becomes a thin maltose state.

Usage: Take 10-15 grams on an empty stomach every morning and evening, mixed with rice wine or boiled water.

The above is the way to eat raw rehmannia. Although you may not be familiar with it before, I believe you will become familiar with it after eating it more, and raw rehmannia will become "cooked rehmannia". By the way, there really is a Chinese medicine called cooked rehmannia. It and raw rehmannia are almost the same brother. Friends who are interested can learn about it themselves. There are many other ways to eat raw land, and I will introduce them to you slowly when I have the chance.