What are the effects and functions of raw ginkgo and how to eat it?

Ginkgo nuts, also known as gingko nut, are the fruits of the ginkgo tree. We usually use them to make soup or porridge. They taste slightly bitter, but very delicious. We usually cook them before eating, or roast them before eating, but what about eating them raw? We usually think that it tastes good only when cooked, but it can also be eaten raw. Besides making porridge or soup, what other ways are there to eat it? Let’s take a look at the effects, functions and ways of eating raw ginkgo.

Regular consumption of ginkgo can nourish yin, improve complexion, resist aging, dilate capillaries, promote blood circulation, make the skin and face rosy, the spirit refreshed, and prolong life. It is a health food suitable for both young and old, and a special delicacy for entertaining state guests. The flavonoids and bitter lactones in the seed kernel have special preventive and therapeutic effects on diseases such as cerebral thrombosis, senile dementia, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, and brain dysfunction.

Seasonings in dishes

The seed coat of ginkgo nuts must be removed first. The ginkgo kernels with the seed coat removed can be used as a condiment for dishes such as roast chicken, roast duck, or roast pork, and pork knuckle. Adding ginkgo flesh can eliminate the greasiness of the meat, increase appetite, and regulate appetite. Ginkgo nuts used as seasoning in dishes should be added later because the starch in them is easy to gelatinize. Adding ginkgo nuts after the ingredients are basically cooked can not only keep the ginkgo nuts fragrant, sticky and delicious, but also eliminate the worry of poisoning.

Important ingredients in pastries

Ginkgo nuts can be used as pastry seasoning to increase the glutinousness and fragrance of the pastries, improve the texture and taste of the pastries, and increase the edible value of the pastries.

Important snacks or disaster prevention foods

The therapeutic effect of ginkgo itself allows people to enjoy delicious food while also getting certain therapeutic effects. Guangdong Province has the habit of selling ginkgo soup. The fragrant and delicious ginkgo soup can not only satisfy hunger but also cure diseases and is deeply loved by people.

Through the above article, we learned about the effects, functions and eating methods of raw ginkgo nuts. It turns out that raw ginkgo nuts have so many effects. It seems that we can eat them raw in our daily life. There are so many ways to eat them. For friends who like to eat ginkgo nuts, this is great. You can eat ginkgo nuts in different ways, and there are so many types. However, you should eat them in moderation.