The efficacy and function of stonehead fish

The essence of traditional Chinese medicine is to treat both the symptoms and the root cause. Compared with Western medicine, the effects and efficacy of traditional Chinese medicine are much better. The same is true for the traditional Chinese medicine stonefish. Here we will introduce the effects and functions of the traditional Chinese medicine stonefish.

[Other names] Yellow croaker (Linhai Yiwuzhi), stonefish (Lingbiao Luyi), river fish (Zhezhi), yellow croaker (Bencao Shu), sea fish, cucumber fish (Yilin Zhuanyao).

[Source] The meat of large yellow croaker or small yellow croaker of the Sciaenidae family.

【Original form】 ① Large yellow croaker, also known as: large yellow croaker.

[Chemical composition] Every 100 grams of large and small yellow croaker contain respectively: water 81, 79 grams; protein 17.6, 16.7 grams; fat 0.8, 3.5 grams; ash 0.9, 0.9 grams; calcium 33, 43 milligrams; phosphorus 135, 127 milligrams; iron 0.9, 1.2 milligrams; thiamine O.01, O.01 milligrams; riboflavin 0.10, 0.14 milligrams; niacin 0.8, O.9 milligrams. Every 1 kilogram of fresh drum fish contains 120 micrograms of iodine.

【Nature and flavor】 Sweet, neutral.

【Meridian】 "Compendium of Materia Medica": "enters the foot yangming and shaoyin meridians."

【Functions and indications】 ① Cui Yuxi's "Food Classic": "It can relieve diarrhea, improve eyesight, and calm the mind."

【Note】 ① "Compendium of Materia Medica": "It stirs up wind and qi, raises phlegm and helps poison."

【Excerpt】 《*Dictionary》

[Source] From "Food Materia Medica".

The above is a detailed introduction to the Chinese medicinal stonefish. We can eat it according to our own needs. I believe there will be improvements after a period of time. It is indeed a good choice.