How long does it take for Cistanche deserticola to be effective?

Cistanche is a very effective medicinal material, which has the effects of replenishing kidney yang, improving essence and blood, and moistening the intestines. Many friends want to know how long it will take for Cistanche to take effect. Generally, it takes between half a month and half a year to take effect. Because everyone's absorption capacity is different, the time it takes for Cistanche to take effect will also be different. Friends need to know this before taking it.

1. How long does it take for Cistanche to take effect?

Most men take Cistanche to improve their sexual performance, and the effect usually takes from half a month to half a year. Because there are many ways to eat Cistanche, the time it takes to take effect varies from person to person depending on the different ways of eating. There are mainly three ways that affect the time it takes to take effect.

1. Soak in wine - effective in half a month

This type of eating method is the most common, simple and convenient. Soak an appropriate amount of Cistanche in wine. After about a month, drink a glass of Cistanche wine in the morning and evening. The body will see very good effects in half a month.

2. Cooking soup - effective in two months

Cistanche deserticola can be added to regular dietary stews. It is not only nutritious but also tastes delicious. This method usually takes about two months to be effective.

3. Grind into powder - effective in half a year

Grind Cistanche into powder and drink it with boiled water every day. However, this method may take about half a year to be effective.

2. Who is not suitable for taking Cistanche deserticola

1. People with Yin deficiency and excessive fire

If you usually have yin deficiency and hyperactivity of fire, it is not recommended to take Cistanche deserticola. Most of these people suffer from deficiency of essence and blood. But Yin deficiency cannot control Yang. For example, some toothaches and sore throats. Dry mouth and tongue are both caused by false fire. If you take Cistanche deserticola. It will lead to more Yin deficiency and Yang excess, because Cistanche deserticola can nourish kidney Yang.

2. Minors

If underage teenagers take Cistanche deserticola, it may have a certain impact on their physical development. During adolescence the body is in a growth phase. The organs are not fully developed.

3. Women during menstruation

Cistanche can regulate women's uterine coldness and dysmenorrhea. If you take Cistanche during menstruation, it will bring a certain burden to the body, because menstruation is the time to eliminate toxins and waste from the body. Taking Cistanche will bring unnecessary effects.

Do you understand the above information? Especially for male friends, if you want to nourish the kidney and strengthen yang, you can take Cistanche appropriately to achieve the effect of nourishing the body, but you must pay attention to its contraindications, especially for people with certain diseases. You must take it under the advice of a doctor, and it is not advisable to take too much Cistanche. You should take it after consulting clearly about the dosage to achieve better results.