Can American ginseng and black wolfberry be soaked in water together?

In modern society, more and more people are beginning to pay attention to health care, so they take some tea that helps with health care in their daily lives. Among them, black wolfberry and American ginseng are both Chinese medicinal materials with good nourishing effects on the human body. These two Chinese medicinal materials have common characteristics and can nourish the kidney and strengthen yang, so they are very helpful for men with kidney deficiency. But can American ginseng and black wolfberry be soaked in water and drunk together?

Can black wolfberry and American ginseng be soaked in water together?

Can

Black wolfberry is sweet in taste and neutral in nature. It has the effects of nourishing the kidney and essence, protecting the liver and improving eyesight. American ginseng tastes sweet, slightly bitter, and cold in nature. It has the effects of replenishing qi and nourishing yin, clearing away heat and promoting body fluid. Both black wolfberry and American ginseng can nourish yin and moisten the lungs. There is no conflict in the medicinal properties of the two. The health-care effects of soaking black wolfberry and American ginseng in water together are better, so the two can be soaked in water and drunk together.

1. Enhance immunity:

American ginseng and black wolfberry contain amino acids, vitamins, proteins and various nutrients. The ginsenosides in American ginseng can enhance the body's immunity, and the anthocyanins in black wolfberry have good antioxidant effects. Drinking both of them together in water can enhance the body's immunity, resist water and prevent aging.

2. Anti-fatigue:

Drinking American ginseng and black wolfberry together in water has an anti-fatigue effect. The ginsenosides in American ginseng can relieve fatigue. American ginseng also has the effect of replenishing qi and calming the mind. Black wolfberry contains a large amount of anthocyanins, which can protect brain nerves from oxidation and stabilize brain tissue. Drinking both of them together in water can improve sleep quality and relieve fatigue.

3. Clear heat and improve eyesight:

American ginseng clears away heat, produces body fluid, replenishes qi and calms the mind. It is mainly used to treat qi deficiency and hyperactivity of fire, cough with blood in sputum, and dry mouth and throat. Black wolfberry protects the liver and improves eyesight. The anthocyanins it contains can improve visual ability and relieve visual fatigue. Drinking both of them together in water can clear heat and improve eyesight, which is beneficial to protecting eyesight. It is suitable for people who work in front of computers for a long time and use electronic products too much, resulting in dry eyes and eye pain.

4. Lowering blood sugar:

Black wolfberry can lower blood sugar and relieve diabetic symptoms. American ginseng can nourish yin, quench thirst, lower blood sugar and regulate insulin secretion. Drinking both of them together in water can help lower blood sugar and relieve symptoms of diabetes.

5. Prevent cardiovascular and cerebrovascular diseases:

The ginsenosides in American ginseng can resist arrhythmias and enhance myocardial contractility, while the anthocyanins in black wolfberry can improve blood circulation and restore vascular elasticity. Drinking both of them together in water can prevent cardiovascular and cerebrovascular diseases.