The "holy object" for weight loss and disease treatment actually grows on trees

Mulberry leaves, as the daily food of silkworms, should be familiar to us. Did you know that silkworms eat mulberry leaves to produce silk, and that eating mulberry leaves can not only cure diseases but also help people lose weight?

Mulberry leaves are the dried leaves of the mulberry plant of the Moraceae family. Mulberry trees are widely planted in all parts of my country, and the production of mulberry leaves is abundant. Traditional Chinese medicine believes that mulberry leaves are bitter, sweet and cold in nature, and have the effects of dispersing wind and heat, clearing the liver and improving eyesight, and clearing the lungs and moisturizing dryness. In addition, mulberry leaves can improve intestinal function, moisturize the intestines and promote bowel movements, as well as help lose weight.

Mulberry leaf tea can reduce fat, swelling and weight loss - Mulberry leaf lotus money tea

Ingredients: 10 grams of dried mulberry leaves, 15 grams of lotus leaves, 3 grams each of hawthorn, cassia seed and monk fruit.

Preparation: First wash the raw materials, add water to boil, then simmer for 30 minutes, remove the residue and take the juice to drink. If you don't have time to decoct the tea, you can use prepared mulberry leaf and lotus coin tea bags, brew them with boiling water for about 5 minutes each time, and drink them instead of tea. It is better to drink them before meals.

Features: It is useful for treating phlegm-dampness type obesity, and can also reduce blood lipids, blood sugar and edema.

In addition to drinking mulberry leaf and lotus coin tea to lose weight, adding an appropriate amount of mulberry leaves when stewing bone soup can also make the soup fresh, sweet and moist.