Ningxia wolfberry

Everyone is familiar with wolfberry, but have you ever heard of Ningxia wolfberry? Ningxia wolfberry has a long history and has very good effects. It is a good choice for health preservation. Why is Ningxia wolfberry famous all over the world? Because the temperature difference between day and night in Huajing, where wolfberry grows, is relatively large, and it is located near the Yellow River, which allows Ningxia wolfberry to absorb more minerals.

Ningxia wolfberries are nourished with minerals, which means they contain more nutrients than ordinary wolfberries. In addition to being used as a cooking condiment, Ningxia wolfberry can also be used to make tea or soak in water, and it also serves as an ingredient in Chinese herbal medicine.

Characteristics of Ningxia wolfberry

1. Appearance comparison: Ningxia wolfberry is long and flat

In appearance, Ningxia wolfberry is long and flat, with small white spots on the tip.

2. Look at the color - Ningxia wolfberry is dark purple

The color of Ningxia wolfberry is dark purple, and the tip of the stalk is white, which makes it easy to distinguish it from other wolfberries.

3. Measure specific gravity - Ningxia wolfberry tea will often float on top

Ningxia wolfberries generally do not sink to the bottom quickly when placed in a transparent cup of boiling water.

4. Pinch it - Ningxia wolfberry will not clump

It is better to pinch it than to look at it a hundred times. Grab a handful of wolfberries and squeeze them gently, then let go. Ningxia wolfberries will not clump together but will easily disperse. 5

, Try it - Ningxia wolfberry is sweet and not greasy

Taste the wolfberry. Ningxia wolfberry is sweet but not too sweet. It has a pure taste without bitterness or other peculiar smell.

Ningxia wolfberry effect

The most suitable people to eat wolfberry are those with weak constitution and poor resistance. Moreover, you must persist for a long time and eat a little every day to see the effects. Generally speaking, it is appropriate for healthy adults to eat about 20 grams of wolfberry per day. If you want to achieve therapeutic effects, it is best to eat about 30 grams a day. Now, many animal experiments on the toxicity of wolfberries have proved that wolfberries are very safe food, do not contain any toxins, and can be consumed for a long time.

1. Lycium barbarum can clear the liver and improve eyesight because it is rich in carotene, vitamins A, B1, B2, C, calcium, iron, etc. It is an essential nutrient for healthy eyes and can also effectively prevent heart disease and cancer.

2. Lycium barbarum is sweet and mild in nature. Chinese medicine believes that it can nourish the liver and kidneys, improve eyesight, nourish blood, and enhance people's immunity. For modern people, the most practical effect of wolfberry is anti-fatigue and lowering blood pressure.

3. Lycium barbarum can also protect the liver, lower blood sugar, soften blood vessels, and lower blood cholesterol and triglyceride levels. It also has certain therapeutic effects on patients with fatty liver and diabetes.

The article mainly introduces some information about Ningxia wolfberry. Ningxia wolfberry is a good choice for the health of the elderly, but it may not be common to buy Ningxia wolfberry. Because Ningxia wolfberry is a treasure among wolfberries, it has a very good maintenance effect on the human body.