Nutritional value of chicken head rice

Chicken head rice, which we call water chestnut in daily life, is a food with high health value. It can be said to be a health care product that is very suitable for both the elderly and children. At the same time, chicken head rice contains a variety of nutrients that are good for human health. More importantly, it is very conducive to digestion and absorption. Therefore, it can be said to be a best choice to supplement the body with nutrition and promote spleen and stomach health.

Chicken head rice is not only a tonic, but also a medicine that can be used to treat many diseases in a targeted manner. Eating chicken head rice can effectively relieve common joint pain, neuralgia, and back pain in daily life. It can be said to be the best choice for health care.

Gorgon fruit, also known as chicken head rice, water chicken head, chicken head bud, etc., is said in ancient medical books to be a good grain and vegetable that "can keep babies young and the elderly long-lived." It has the characteristics of "tonic but not harsh" and "preventing dryness but not greasy", and is the first choice food for autumn tonic.

Because Gorgon fruit is easy to digest, its signature nutrients are easily absorbed by the human body. The spleen and stomach functions decline in the hot summer season, and are still poor in the cool autumn. Timely administration of this product can not only strengthen the spleen and stomach, but also supplement nutrition.

Gorgon fruit is rich in vitamin B12. Stewing water chestnuts with lean meat is very beneficial for relieving weak symptoms such as neuropathy, headaches, joint pains, back pains, and leg pains.

Eating water chestnuts regularly can also treat frequent urination in the elderly.

After taking Gorgon fruit to adjust the spleen and stomach, people will be able to adapt better to eating more supplements or difficult-to-digest tonics.

Chicken head rice is the best medicine for regulating spleen and stomach health. Therefore, if the children and the elderly at home have unhealthy spleen and stomach, they can use chicken head rice to promote spleen and stomach health. Moreover, for elderly friends who have problems with frequent urination, they should eat more chicken head rice. This can achieve the best health care effect.