The efficacy and function of flaxseed oil

Flax oil is a substance that helps to regulate the body in many aspects. It is relatively convenient to use and has no harm to health. However, its selection also needs to be carried out properly, otherwise it will cause some problems. Therefore, we need to pay attention to this point. What are the functions and effects of flax oil? Many people don’t know much about this. The role and function of flaxseed oil also have many aspects. The main thing is that it is of great help in regulating blood sugar. High blood sugar or other problems can easily cause human symptoms, so choosing it is a safe choice. Effects and functions of flaxseed oil: Regulating blood sugar and blood lipids seriously endangers human health and life. It is a major risk factor for the occurrence and progression of atherosclerotic disease. It has been confirmed that lipid-lowering drugs can slow down the occurrence of atherosclerotic events (such as myocardial infarction and stroke). Many experiments have shown that α-a linolenic acid has the effect of reducing blood cell total cholesterol (TC), triglycerides (TG), low-density protein and very high-density protein, and increasing blood cell high-density protein. Reducing cholesterol In the principle of α-a linolenic acid reducing blood cell cholesterol, in addition to enhancing cholesterol metabolism, inhibiting endogenous cholesterol production is also very important. Preventing blockage The blood sugar regulating effect of α-a linolenic acid can reduce cholesterol, triglycerides, LDL, VLDL, increase HDL, and fully exert its anti-thrombotic effect. Reduce blood viscosity α-a linolenic acid can regulate the metabolism of sugar, fat and protein, reduce the level of soluble protein in the blood, and improve blood circulation. The effect can be seen in about 90 days of supplementing α-a linolenic acid. According to the above introduction, we have some understanding of the effects and functions of linseed oil. Therefore, when using it, it must be done properly, especially when you are not familiar with it, you should not abuse it casually, otherwise it will cause great harm to your health. In addition, you must use the right method during the use process to achieve better results.