How to take angelica to regulate menstruation

Angelica sinensis is a very commonly used Chinese medicine with a relatively mild nature. It has a good tonic effect when used as medicine or in soup. Angelica sinensis is often used to make soup in daily life, which can prevent cancer and anti-aging. Women can take angelica to replenish qi and blood and beautify their skin. Due to physical condition, environmental issues and other issues, some women may have irregular menstrual volume and menstrual cycle. Female friends can buy angelica to make soup for conditioning. There is a recipe for angelica soup to regulate menstruation, you can't just make any soup. A detailed introduction on how to take angelica to regulate menstruation.

1. Angelica and lean meat soup

Ingredients: 200 grams of lean pork, 15 grams of angelica.

Method: Cut the lean pork into pieces, then stew it with angelica in water for 30 minutes.

Efficacy: This soup has the function of nourishing blood, especially for women with anemia and neurasthenia, it has certain auxiliary therapeutic effects, and the preparation method is very simple, just buy a stew pot and it's basically done.

2. Stewed Pig Heart with Angelica and Codonopsis

Ingredients: 15 grams of angelica, 1 pig heart, and 10 grams of Codonopsis pilosula.

Method: First clean the pig heart, then cut it open, wrap Codonopsis pilosula and Angelica sinensis in a Chinese medicine bag, then place it in the pig heart and sew it up with thread, add appropriate amount of water and stew for 2 hours until the pig heart is cooked.

Efficacy: Although this soup is a bit troublesome to make, its health-preserving effects are still quite strong. It has the effects of invigorating qi, replenishing blood, and nourishing blood. In addition, it also has certain auxiliary therapeutic effects for women with mild neurasthenia and high mental stress.

Three: Old hen angelica soup

Ingredients: an old hen, 15 grams of Codonopsis pilosula, and 15 grams of Angelica sinensis.

Method: After peeling and removing the internal organs of the old hen, wash it clean. Do not cut it into pieces. Put the Codonopsis pilosula and Angelica sinensis directly into the internal organs of the old hen. Then simmer it over high heat for half an hour, then change to low heat and simmer. If you can insert chopsticks into the meat, it means the meat is tender. You can then add ginger, cooking wine, chopped green onions and other condiments for seasoning.

Efficacy: This soup is most suitable for women to take as a tonic after childbirth, after menstruation or after abortion. This soup has the effect of nourishing blood and strengthening the body. It also has certain auxiliary therapeutic effects on patients with chronic hepatitis.