What happens if you drink too much American ginseng?

American ginseng is cold in nature, so it is not suitable for people with cold body. If you insist on taking it, you need to take it together with other warm medicinal materials. Otherwise, the current illness will worsen and cause the appearance of cold symptoms. If the patient is a female, she may also suffer from gynecological diseases such as dysmenorrhea and menstrual bleeding, which are very detrimental to her health. If you take too much American ginseng, it will cause irreversible damage to your body. Let’s find out.

1. Causes cold symptoms

American ginseng is cool in nature and is a cold medicinal herb. Long-term use of American ginseng will cause the cold to accumulate in the body. Therefore, some people will experience symptoms such as fear of cold, lower body temperature, poor appetite, stomach pain, and diarrhea. If the above symptoms occur, friends should immediately stop consuming cold or cooling foods such as American ginseng, and eat some warm or hot foods to regulate their body.

2. Cause menstrual discomfort

Many modern female friends pay great attention to their physical health, especially the care of the uterus and ovaries, so they basically do not have obvious discomfort symptoms during the menstrual period. However, some women will find that they have obvious abdominal pain during their menstrual period after using American ginseng for a long time to regulate their bodies or treat certain diseases. Some people will also experience disruption of their normal menstrual period and delayed menstruation. This is mainly due to the cold nature of American ginseng.

3. Allergic reaction

Everyone's physical constitution is very different. Some people's constitution is not very sensitive, and intermittent use of American ginseng generally will not cause physical discomfort. Some people may experience allergies after changing the frequency of taking American ginseng, such as eating it every day for a long time, such as skin redness, swelling, itching and other symptoms. At this time, you need to stop taking American ginseng immediately. If the condition is serious, you need to go to the hospital for symptomatic treatment.

4. Contraindications

People who are suitable for using American ginseng will experience some side effects and harms if used for a long time. In fact, some people are not suitable for using American ginseng. Everyone knows that American ginseng is cool in nature, so it is more suitable for friends with heat symptoms. Friends who already have cold symptoms will have their condition become more serious after using American ginseng, so friends with cold conditions are not suitable to use American ginseng. After knowing the nourishing effect of American ginseng, many people would like to use it to regulate and improve their bodies. However, people who are in good physical condition and healthy do not need to use American ginseng for nourishment. In addition, when using American ginseng for tonic, you should pay attention to the season. Through verification, it is found that the weather is generally drier in spring and summer, so these are the best seasons to use American ginseng for improvement. Winter and autumn are not suitable for using American ginseng for improvement, so you can consider using ginseng.

To sum up, we can know that long-term blind use of American ginseng will not only fail to achieve the expected health goals, but will also accumulate to the health of the body's organs, increase the burden on the body's organs, and cause physical discomfort symptoms. Therefore, we need to use American ginseng reasonably and correctly. It should be noted that there are certain differences in the dosage of American ginseng for treating diseases and American ginseng for health preservation. Friends who are not sure should consult a doctor before using it.