Can cloves and osmanthus cure bad breath?

If a person has bad breath, it will not only affect his physical health, but may also affect his normal social life. Especially for women with bad breath, no matter how beautiful they are, it may affect their chances of finding a boyfriend. In fact, there are reasons for bad breath. As long as the cause is found, symptomatic treatment can completely alleviate it. So, can cloves and osmanthus be used to treat bad breath?

Ten ways to eliminate bad breath;

1. Develop the habit of rinsing your mouth after meals, especially pay attention to removing the meat scraps left between your teeth. This type of food with high protein content is most likely to cause bad breath.

2. Keep your mouth moist and drink water frequently.

3. People with stubborn bad breath should brush their teeth after every meal.

4. Actively treat diseases that cause bad breath, such as periodontitis, hepatitis, stomach problems, etc.

5. Don't eat too much when eating, as it can easily cause bad breath.

6. Fasting time should not be too long, as long-term fasting can easily lead to bad breath.

7. Bad breath caused by eating irritating foods (such as garlic) can be eliminated by chewing tea leaves, chewing gum or eating a few jujubes.

8. Don’t sleep too long, as too much sleep can easily lead to bad breath.

9. Take more than ten deep breaths before each meal to help avoid bad breath.

10. Eating some fruit before meals can help avoid or reduce bad breath.

16 Chinese herbal remedies for treating bad breath:

1. Put an appropriate amount of jasmine tea in your mouth.

2. Brew 3 grams of osmanthus with boiling water and take it as tea frequently.

3. Boil 10 grams of Patchouli in water and use the juice to gargle.

4. Boil 15 grams of Patchouli, 5 grams of Borneol and 10 grams of lotus leaves in water and use the juice to gargle after meals.

5. Boil 6 grams each of Patchouli and Cymbidium in water and use the juice to gargle.

6. Boil 12 grams each of Pueraria root, Patchouli, Angelica dahurica, 10 grams of costus root, and 6 grams of cloves in water and use the juice to gargle.

7. Hold 2 grams of cloves in your mouth.

8. Grind an appropriate amount of cinnamon twigs into fine powder, take 3 grams each time and brew with boiling water as tea.

9. Grind 6 grams of Forsythia suspensa into fine powder and take it with green tea.

10. Put 20 grams of lotus seeds and 30 grams of lotus roots into a pot and cook until soft. Take it once a day for a week.

11. Take 10g each of Morus alba bark, Rehmanniae radix, Anemarrhena asphodeloides and 6g of Ophiopogon japonicus and decoct them in water for oral administration or as a gargle.

12. Boil 30 grams of Tremella fuciformis, add 10 ml of honey, stir well and take orally.

13. Fry an appropriate amount of rhubarb in a pan until it becomes charcoal, and grind it into fine powder with borneol. Every morning, take an appropriate amount of the powder to brush your teeth and rinse your mouth with warm water. 14. Grind 30 grams of cardamom and 10 grams of asarum into fine powder. Take 1 gram of the powder and hold it in your mouth 3 times a day.

15. Cook 10 grams of lotus root nodes and 20 grams of mung beans together, then drink the soup and eat the lotus root and mung beans. Once a day for one week.

16. Boil 20 grams of white radish, add 16 grams of mint and boil it for a while. Remove from the heat and filter the juice for oral administration once a day.