Eel wine effects and functions

I believe everyone has eaten eels before. Eels are rich in nutrients. Many people choose to use eels to cook dishes, especially when entertaining guests at home. The meat of the eel is tender and fresh, suitable for people of all ages. At the same time, eels have many medicinal values, such as lowering blood sugar, etc. Let’s talk about the efficacy and functions of eel wine, and also introduce eels to you in detail.

The eel meat is tender and delicious. The nutritional value is very high. Eel is rich in DHA and lecithin, which are the main components of the cell membranes of various organs and tissues in the human body, and are indispensable nutrients for brain cells. According to American experimental research data, regular intake of lecithin can improve memory by 20%. Therefore, eating eel meat has the effect of nourishing the brain and strengthening the body. In addition, the special substance "eel element" it contains can lower and regulate blood sugar, and has a good therapeutic effect on diabetes. In addition, it contains very little fat, so it is an ideal food for diabetic patients. Eel contains surprisingly high amounts of vitamin A. In recent years, yellow eels have not only been used as a famous dish to entertain guests, but most of them are also exported alive and sold well abroad. Frozen eels are even sold as far as America and other places. Yellow eels are produced all year round, but those before and after the Lesser Heat are the fattest. There is a saying among the people that "Yellow eels in the Lesser Heat are better than ginseng."

Yellow eel is a bit expensive, but it is popular

For people in Wuxi, eating eels as a tonic during the Lesser Heat is a very common thing. For example, among Wuxi’s famous dishes, classic dishes include “Liangxi Crispy Eel” and “Fried Eel Paste in Crispy Oil”, which are also required dishes for Chinese cooking certification. For ordinary housewives, although they cannot cook such complicated dishes, they can still make simple dishes, so there are a lot of people buying eels. It is understood that at present, the price of eels weighing more than 2 taels is about 25 yuan per 500 grams in the wholesale market of aquatic products. The price of eels on the market is generally a bit more expensive than in previous years, but there are still many people buying them. Citizens said that it is worth spending some money for health and supplements.

Eating eels helps lower blood sugar and is safe

For people, no matter how the eel is cooked, the most important thing is to eat it healthily and nutritiously. There is a saying that eating eels can control blood sugar, so people often buy them to eat. Health experts explained that yellow eel does have a good therapeutic effect on diabetes, and the special substance "eel element" it contains can lower and regulate blood sugar. In addition, it contains very little fat, making it an ideal food for diabetics.