How to take deer antler powder to promote lactation

I believe many people have heard that deer antler powder can promote lactation. In fact, deer antler powder is a medicine with relatively good health effects, but it contains certain hormones, so it is not recommended to use deer antler powder to promote lactation. If you want to achieve the effect of promoting lactation during lactation, you can boil some crucian carp soup, or cook fish porridge and stew pig's feet with tongcao soup, which can all play a good role in unblocking milk secretion.

1. Efficacy

Deer antler powder is a medicine with health benefits. Women who are breastfeeding cannot use deer antler powder because it contains a certain amount of hormones, which will promote the occurrence of precocious puberty in children and have adverse effects on their development. If you want to promote milk secretion, you first need to pay attention to your diet. Some soups, such as pig trotter soup or chicken soup, can help increase milk secretion. And because pig's trotters are rich in protein and fat, they can also have a certain effect of replenishing blood and activating blood circulation.

2. Crucian carp soup

500 grams of fresh crucian carp, remove the scales and internal organs, add 60 grams of bean sprouts (or 6 grams of tongcao, available at Chinese medicine stores), and cook into soup. Eat the fish and drink the soup twice a day for 3 to 5 days. Crucian carp can harmonize the stomach, replenish deficiency, eliminate dampness and promote diuresis. It warms the middle and regulates the Qi, and has the effects of reducing swelling, promoting diuresis and promoting lactation. Tongcao can promote ventilation and lactation, and the effect is better when paired with crucian carp. Crucian carp soup should be eaten lightly.

3. Pork bone and tongcao soup

500 grams of pork bones (cavity bones, ribs, and leg bones are all suitable), 6 grams of tongcao, and 2000 ml of water. Boil for 1 to 2 hours until it becomes about 1 small bowl of pork bone soup, add a little soy sauce and drink it all at once. Drink once a day for 3 to 5 days. Pig bones have the effect of replenishing qi and blood, and producing milk. They can help postpartum women to secrete milk, replenish the body, and promote recovery.

4. Pig's trotter and tongcao soup

Add 1 pig's trotter, 3 grams of tongcao, 1500 ml of water, put into a pot (preferably a casserole) and cook together. Use high heat first, then reduce to low heat after the water boils, and cook for 1 to 2 hours. Drink it in two doses. Take 1 pig's trotter every day for 3 to 5 days. The pig's trotters were eaten at lunch. Because pig's trotters are rich in protein and fat, they have a strong effect of nourishing and activating blood circulation. Tongcao can promote diuresis and lactation. The combination of the two has the effect of restoring the body and promoting lactation for postpartum women.