Can I drink wolfberry water when I have my period? Can I drink black wolfberry when I have my period? Can I drink wolfberry water when I have my period?

In addition to paying attention to their health during menstruation, women should also pay more attention to their diet. Wolfberry is a common nourishing product in life. Regular consumption of wolfberry can have health-care effects on the body. Women can drink some wolfberry water appropriately during normal menstrual period. Women drinking wolfberry water can delay aging and can also effectively lower high blood pressure and blood sugar.

Can I drink wolfberry tea during menstruation?

Drinking wolfberry tea can resist aging, lower blood lipids and prevent arteriosclerosis. Wolfberry tea is also effective in lowering blood sugar. Drinking wolfberry tea every day can improve the body's hematopoietic function. Chrysanthemum and wolfberry tea is most suitable for white-collar workers and computer users. Drinking chrysanthemum and wolfberry tea daily can reduce eye fatigue.

Wolfberry tea has the effects of relieving fever, treating diabetes, relieving cough and reducing phlegm. Wolfberry tea also has the effect of treating various diseases such as physical weakness, frigidity, stomach strengthening, liver and kidney diseases, tuberculosis, constipation, insomnia, hypotension, anemia, various eye diseases, hair loss, stomatitis, skin care, etc.

Precautions for drinking wolfberry tea during menstruation

1. Don’t drink too much

In summer and people with yin deficiency should reduce the amount of wolfberry. Because wolfberry is sweet and mild in nature, excessive consumption can cause getting a sore throat, especially when eaten raw, the dosage should be reduced. Lycium barbarum is suitable for people with weak constitution and poor resistance, but no matter how good something is, it will cause side effects if taken in excess. Overeating can cause nosebleeds.

2. Not everyone can drink it

Although wolfberry has good nourishing and therapeutic effects, it is not suitable for everyone. Because it has a very strong effect of warming the body, people who have a cold, fever, inflammation, or diarrhea should not eat it.

People with weak constitution and coldness may suffer from dislocation and diarrhea if taking it. People with internal heat should use it with caution. Some people eat too many wolfberries, which causes their eyes to become red, swollen, uncomfortable, and their vision to be blurred.

3. Chewing directly is effective

When wolfberries are soaked in water or cooked into soup, their medicinal effects cannot be fully exerted. Influenced by factors such as water temperature and soaking time, only some medicinal ingredients in wolfberry can be released into water or soup.

Can I drink black wolfberry water when I have my period?

Can I drink black wolfberry during menstruation?

Can.

Black wolfberry is a variety of wolfberry. Wolfberry is a food that can be used to make medicine. You can imagine that its nutritional value is very high. However, when women are menstruating, they need to consider whether these foods should be consumed during this time period. No matter what type of food it is, as long as it is good for the body, you can eat it, but if you eat it at the wrong time, it will cause harm.

Black wolfberry is rich in more than 100 essential nutrients for the human body, including protein, fat, carbohydrates, free amino acids, organic acids, minerals, trace elements, biotin, vitamins, etc. It is known as "nourishing soft gold". Regular consumption can improve immunity and strengthen the body. Moreover, the trace elements such as zinc in black wolfberry can increase enzyme activity and increase the secretion of pituitary gonadotropin and growth hormone, thereby having a therapeutic effect on those with kidney deficiency and improving sexual function.

Women can eat black wolfberry during menstruation because it is rich in protein, as well as some fat, sugar and other nutritional ingredients needed by the body. Only by eating food at the right time can you better absorb the nutrients contained in these foods. In addition, black wolfberry can also help with beauty and nourishing effects after consumption.