What are the Chinese herbs for bathing?

People can add some Chinese herbal medicines when taking a bath, which can have a good health-care effect. However, the effects of each Chinese herbal medicine are different, and the Chinese herbal medicines that need to be selected vary depending on the individual's constitution and health condition. Only by understanding their respective effects can we make the right choice. So what are the Chinese herbal medicines used for bathing?

1. Take a bath with mint to clear away heat and relieve itching:

Mint leaves: have the effect of dispersing wind-heat and relieving itching. They are particularly effective for symptoms such as exogenous wind-heat, itchy skin, sore throat, and conjunctival congestion.

Method: Just put 200 grams of fresh mint or 50 grams of dried mint into a pot, add water to boil the medicine liquid, and pour it into the bathtub. six.

2. Tea Bath

The tea leaves used for bathing are usually coarse old green tea. Generally, this type of tea contains more stems and tastes worse than new tea. However, this type of tea contains more other ingredients than new green tea, and the brewed tea is stronger than new tea, so it is suitable for tea bathing.

3. Coriander bath

Usage: When you have a poor appetite or a stuffy nose, go to the supermarket or vegetable market to buy a handful of coriander, wash it, and add it to the hot water when taking a bath. It will naturally emit a natural fragrance to open the nasal passages and promote appetite.

Principle: Coriander is the whole herb of the Umbelliferae plant Coriander. It is warm in nature, spicy in taste, enters the lung and stomach meridians, can relieve rash, and has a fragrant appetite.

4. Almond Flour

It is a good health-preserving ingredient in traditional Chinese medicine. Almond powder, which is often used at home, not only has the effect of nourishing the skin and whitening, but it is also a good material as an external skin care product. It can be used to make whitening facial masks and body scrubs to enhance therapeutic effects, effectively exfoliate and whiten the skin.

5. Lemon peel and lemon juice

Can create a comfortable and pleasant bathing atmosphere. Many fruits can be used as ingredients for homemade skin care products, but the importance of lemon deserves special mention. Lemon juice can mainly cleanse and whiten the skin, and has the effect of removing acne. Lemon peel contains natural essential oils that naturally emit fragrance and make people feel happy. The mask made from chopped lemon peel has a scrubbing and exfoliating effect, and is effective in removing dead cells from both the face and the body.

The above article gives a clear introduction to the Chinese herbal medicines used for bathing, and I believe everyone has a general understanding of it. In fact, medicinal bath is a common health bathing method, and there are many specific Chinese herbal medicine formulas. Therefore, it is best to use it correctly under the guidance of a doctor according to your physical condition, so that the effect will be better.