What are the effects of Polygonum multiflorum on improving gray hair?

Nowadays, many young people always put too much energy into work and ignore diet and physical health. Some young people will have some white hair, which makes them look particularly old and has a great impact on their image. Many people will blindly use black hair products and dye their hair, but they cannot achieve good results. Moreover, the white hair will be exposed when the hair grows longer. If we can make good use of Polygonum multiflorum to improve our hair, we can also achieve certain results. Let's learn about whether Polygonum multiflorum is useful for improving white hair.

Is He Shou Wu useful for improving gray hair?

Polygonum multiflorum can be soaked in water for a long time. According to modern medical research, Polygonum multiflorum contains lecithin, as well as Enquinone substances such as chrysophanol, rhein and rhein, which can combine with cholesterol, reduce the intestinal reabsorption of cholesterol, lower blood lipids, prevent atherosclerosis, and also have an inhibitory effect on human tuberculosis bacteria. The chrysophanol contained in Polygonum multiflorum can also promote intestinal motility and prevent constipation. Polygonum multiflorum generally has no side effects, but it can cause laxative effects and mild diarrhea, so it should not be taken by people with loose stools. Its usage varies according to different needs: raw use tends to be purgative, so for the treatment of constipation, scrofula, etc., you can directly use slices or dried raw Polygonum multiflorum slices; processed use tends to be tonic, so when treating liver and kidney deficiency, you must use the processed "Polygonum multiflorum". The preparation method is: boil black beans with juice, mix with Polygonum multiflorum slices, steam in a steamer and then dry. Processed Polygonum multiflorum can be bought in pharmacies. For insomnia, dreaminess, etc., the vine stems of the Polygonum multiflorum should be used.

The recipe for homemade chicken soup is:

1. Take a black chicken weighing about 800 grams, 50 grams of processed Polygonum multiflorum, a piece of ginger, and an appropriate amount of water. Simmer over low heat. When the meat is tender and the soup is thick, add various seasonings, drink the soup and eat the meat. It is very effective for beautifying hair and maintaining skin.

2. Boil 20 grams of processed Polygonum multiflorum in water for 20 minutes, remove the residue and take the juice. Use the juice to simmer 20 grams of walnut kernels and 100 grams of pig brain. After it is cooked, add seasoning and take it once every other day until new hair grows. It has the function of nourishing the kidney and strengthening the brain. Suitable for alopecia areata or alopecia totalis caused by kidney deficiency.

3. 60 grams of Polygonum multiflorum, 50 grams each of Rehmannia glutinosa, Cornus officinalis, walnut, and wolfberry, and 500 grams of black beans. First, add wolfberry, Polygonum multiflorum, Rehmannia glutinosa, and Cornus officinalis into water and cook together; take out the juice and continue cooking until the walnut meat is soft and completely absorbed by the black beans. Take out, dry it, and then eat. Take twice a day, 6 to 9 grams each time, on an empty stomach in the morning and evening.

The above is an introduction to whether Polygonum multiflorum is useful for improving gray hair. After understanding it, we know that Polygonum multiflorum is very effective in improving gray hair. We can usually use Polygonum multiflorum to boil eggs or eat Polygonum multiflorum with black sesame seeds. However, it is worth noting that Polygonum multiflorum is a traditional Chinese medicine after all and cannot be consumed too much.