What are the effects of Polygonum multiflorum on gray hair

Polygonum multiflorum is one of the most common Chinese medicinal materials in our lives. Many people know that Polygonum multiflorum can improve hair to a certain extent. Especially many young people will improve their hair by eating Polygonum multiflorum once they have hair problems. The most troublesome thing is gray hair. Although hair dyeing can cover gray hair well, long-term hair dyeing is very irritating to the scalp, which is not good for the health of the body. Many people will use Polygonum multiflorum to regulate gray hair. Let's find out if Polygonum multiflorum really works on gray hair.

Does Polygonum multiflorum really work for gray hair?

Polygonum multiflorum has the effects of nourishing essence and blood, moistening the intestines, detoxifying and stopping malaria. It is specially used to nourish the liver and kidneys, nourish blood and produce essence. It is a good tonic medicine, especially for blackening hair. Polygonum multiflorum has some benefits for gray hair, you can try it. You can grind it into powder and mix it with water.

From the above introduction, we can know that He Shou Wu has an effect on gray hair, and the effect is quite good. So, is it useful to eat He Shou Wu when you are upset?

Polygonum multiflorum is mainly used to treat: dizziness and vertigo due to blood deficiency; palpitations; insomnia; soreness of waist and knees due to liver and kidney yin deficiency; premature graying of hair; tinnitus; spermatorrhea; dry intestines and constipation; physical weakness due to long-term malaria; itchy rashes; sores, carbuncles, scrofula, and hemorrhoids. There is not much introduction about irritability, so you should not eat Polygonum multiflorum if you are irritable. If you are irritable, you still need to consult a doctor and take the right medicine. Do not take medicine blindly.

The recipe for homemade chicken soup is:

1. Take a black chicken weighing about 800 grams, 50 grams of processed Polygonum multiflorum, a piece of ginger, and an appropriate amount of water. Simmer over low heat. When the meat is tender and the soup is thick, add various seasonings, drink the soup and eat the meat. It is very effective for beautifying hair and maintaining skin.

2. Boil 20 grams of processed Polygonum multiflorum in water for 20 minutes, remove the residue and take the juice. Use the juice to simmer 20 grams of walnut kernels and 100 grams of pig brain. After it is cooked, add seasoning and take it once every other day until new hair grows. It has the function of nourishing the kidney and strengthening the brain. Suitable for alopecia areata or alopecia totalis caused by kidney deficiency.

3. 60 grams of Polygonum multiflorum, 50 grams each of Rehmannia glutinosa, Cornus officinalis, walnut, and wolfberry, and 500 grams of black beans. First, add wolfberry, Polygonum multiflorum, Rehmannia glutinosa, and Cornus officinalis into water and cook together; take out the juice and continue cooking until the walnut meat is soft and completely absorbed by the black beans. Take out, dry it, and then eat. Take twice a day, 6 to 9 grams each time, on an empty stomach in the morning and evening.

The above is an introduction to whether Polygonum multiflorum really has an effect on gray hair. After understanding it, we know that Polygonum multiflorum does have a certain alleviating effect on gray hair, but we must master its consumption method. We can usually eat Polygonum multiflorum with black sesame seeds, but we can’t rush to consume excessive amounts. In addition, it takes a certain amount of time and process for Polygonum multiflorum to improve gray hair.