What are the functions and effects of Artemisia selengensis sprouts?

Artemisia selengensis sprouts are also known as artemisia selengensis, water wormwood or white wormwood. It is a perennial herb belonging to the Asteraceae family. The young stems and leaves of Artemisia selengensis are edible. It is mainly distributed in the southern and northern parts of Daxinganling in my country. Most of the collection in the wild is done between May and June. After picking, you can blanch it directly in water. After removing the bitterness, you can stir-fry, dip it in sauce, or make it into stuffing. So what are the functions and effects of Artemisia selengensis sprouts? Next let’s take a closer look.

Food therapy

Wild collection is generally carried out from May to June. Its tender stems and leaves are edible, bitter, spicy and moist in nature. It has the therapeutic effects of strengthening the spleen and removing fire, detoxifying and relieving inflammation, breaking up blood and removing blood stasis, and promoting the flow of qi and unblocking the meridians. It can also lower blood pressure, lower blood lipids, nourish the liver and stomach, clear away heat, detoxify and reduce inflammation, and promote hair growth. It is commonly used by the people to treat infectious hepatitis, hypertension, cancer and other diseases. Artemisia selengensis has a detoxifying effect and can eliminate the poison of puffer fish when cooked with it.

Nutritional Value

Every 100 grams of fresh Artemisia selengensis contains 3.7 grams of protein, 0.7 grams of fat, 9 grams of carbohydrates, 2.1 grams of crude fiber, 4.4 milligrams of carotene, 0.3 milligrams of vitamin B2, 1.3 milligrams of niacin, and 23 milligrams of vitamin C. Every 100 grams of dry product contains 1960 mg of potassium, 950 mg of calcium, 260 mg of magnesium, 415 mg of phosphorus, 38 mg of sodium, 13.9 mg of iron, 11.9 mg of manganese, 2.6 mg of zinc and 1.7 mg of copper. It has the therapeutic effect of breaking up blood, removing blood stasis, and promoting the flow of qi and unblocking meridians.

Medicinal effects

Artemisia selengensis sprouts have the effects of strengthening the stomach, detoxifying, and relieving heat. How to stir-fry: first blanch the Artemisia selengensis sprouts in boiling water, then cool and dry. After the oil is boiled, first fry some minced meat in the pan, then add a small amount of chopped scallion and ginger, fry until fragrant (be careful not to burn the scallion and ginger), then add the Artemisia selengensis sprouts and continue to stir-fry, then add salt, pepper powder and a little soy sauce.

The above is a detailed introduction to the functions and effects of Artemisia selengensis sprouts. I believe that everyone has a better understanding of the role and efficacy of Artemisia selengensis sprouts. Artemisia selengensis sprouts can be eaten in moderation in summer, which can achieve the effects of detoxification and anti-inflammation, and can also lower blood pressure and blood lipids for high blood pressure. At the same time, it also has certain therapeutic effects on removing blood stasis and promoting the flow of qi and unblocking meridians.