Can Polygonum multiflorum be taken for a long time?

Can this Polygonum multiflorum be taken for a long time? For many people, they think that good food should be eaten more, and the good effect on the body will be exerted after eating, but this idea is definitely unreasonable. Many people eat Polygonum multiflorum and think that eating Polygonum multiflorum is good for the body, so they eat it every day. In the long run, it is very likely to make the body weaker. So can Polygonum multiflorum be taken for a long time?

Shouwu nourishes the liver and kidneys, improves essence and blood, and strengthens the tendons and bones. Using Polygonum multiflorum can improve the signs of aging in the elderly, such as gray hair, tooth loss, age spots, etc. It can promote the improvement of human immunity and inhibit the deposition of "lipofuscin" that can cause aging in the body's organs. Shouwu can also dilate the coronary arteries of the heart, lower blood lipids, and promote the production of red blood cells, so it has a preventive effect on coronary heart disease, hyperlipidemia, anemia in the elderly, brain degeneration, signs of premature aging, etc.

Shouwu can nourish yin and kidney, and strengthen muscles and bones. Comprehensively regulate the body functions of patients with gray hair. It can cure external diseases internally and turn gray hair black. It can also help patients with gray hair completely get rid of symptoms such as weak waist and knees, headaches and dizziness, insomnia, mental fatigue, and easy fatigue. Long-term use has no toxic side effects. It can be taken by men, women, young and old of all ages, and is the first choice for patients with gray hair.

A large dose of Polygonum multiflorum can be used up to 30 grams. It is generally used for white hair. It is good at nourishing the liver and kidneys and replenishing the essence and blood. However, eating it every day may have side effects, such as causing loose stools or producing phlegm in the body. But you can take it for a period of time and then rest for a few days before taking it again.

If you want to give yourself Polygonum multiflorum, you must take it when you are not feeling well. Don't eat it every day. This is very bad for your body. If your hair is not good, it grows very large and sparse, and you always have hair loss or graying, you can give yourself some Polygonum multiflorum. This can supplement the nutrition of the hair and make the hair grow better.