What are the effects and functions of wild black wolfberry

Drinking wolfberry tea is a common health-preserving method nowadays. Most people prefer to use red wolfberry to make tea, but black wolfberry has higher nutritional value. Many people only know that black wolfberry is more expensive than red wolfberry, but they don’t know what its function is. So what are the functions and effects of black wolfberry?

1. It can delay time decay. Because black wolfberry contains a lot of natural anthocyanins, this type of anthocyanins is the most effective oxygen free radical scavenger and has a very good antioxidant effect, which can help people delay aging and maintain youth.

2. It can clear the eyes. Like red wolfberry, black wolfberry also has the effect of clearing away heat and protecting the eyes. And this effect is much better than that of red wolfberry. It is a very good benefit for patients with poor eyesight and cataracts.

3. It can prevent diabetes. Because the sugar content of wild black wolfberry is much lower than that of red wolfberry, it has a good effect on preventing liver cancer.

4. It can nourish and maintain health. Black wolfberry has the effects of nourishing health, enhancing immunity, benefiting the kidneys and clearing eyes. It is very suitable for symptoms such as back pain, weak legs, dizziness, and blurred vision. The efficacy of black wolfberry was recorded in ancient times. For example, the Tibetan medicine classics "Four Medical Classics" and "Crystal Pearl Materia Medica" record that wild black wolfberry is mainly used to treat heart heat syndrome, heart disease, irregular menstruation, and amenorrhea.

The difference between black wolfberry and red wolfberry:

Black wolfberry is a small, ring-shaped, gray-black fruit with a small stalk. It has a low sugar content and can be eaten directly. It also has a slightly sweet taste, so even patients with polyuria can take it safely. Red wolfberry is a flat, long, bright red fruit with no stalk. It has a high sugar content and tastes very sweet. Black wolfberry is sweet and warm in nature, and contains various nutrients such as protein, fat, citric acid, minerals, vitamin C, B1, B2, etc. It contains richer nutrients such as vitamins and minerals than red wolfberry. In particular, it contains natural anthocyanins which have cholesterol-lowering and antioxidant effects. Its medicinal value and health care value are much higher than ordinary red wolfberry, and the content is far more than that of red wolfberry.